conquer your anxiety struggle
secret weapons that let you fight back
Crush Anxiety Now is a sequential, three-session hypnosis program designed to help you break free from anxious overthinking, panic responses, and emotional overload - gently, quickly, and effectively.
3 X FULL-LENGTH HYPNOTHERAPY SESSIONS
2 X HYPNOSIS CONDITIONING SESSIONS
MP3 - PLAYS ON ANY DEVICE
download now and begin today
FOCUS ON HOW LIFE COULD BE
Imagine your life without the constant rumbling of anxiety, where you're confidently in control. With Crush Anxiety Now, you’ll discover a tool-kit of effective personal strategies that can make that vision a reality.
Hypnosis has helped countless people transcend everyday worries, empowering them to live more freely. It taps into your subconscious mind to recalibrate your anxiety responses, freeing you from the grip of worry, over-thinking, and rumination.
Many people struggle with anxiety all their lives, and never acknowledge that they need help to get on top of the condition.
But the feelings you get are simply the result of chemical reactions in your body, destabilising your sympathetic nervous system
Once you understand what's happening, it's not that difficult to adapt your response, so that the effects of these chemicals are suppressed, and you get back to normal quickly, without losing your focus.
In our trance-work together, you'll learn to separate your thoughts and feelings when anxiety approaches, and to focus on the outcome, not the process.
You'll be able to remain cool and calm in the face of your challenges, and navigate yourself, and those around you, through those difficult situations.
YOU HAVE THE RESOURCES, NOW HERE'S THE SYSTEM
Hypnosis is one of the most effective tools around for managing anxiety. The techniques you'll learn in this program will enable you to confidently face your anxiety symptoms, and block their negative effects at source.
Some talking therapies might focus on finding the elemental source of your issue, but this takes time and money and lots of homework. By using hypnosis, at your own speed, and in your own space, you'll quickly understand the changes in your behaviour which will work, and make them.
Here is our three-stage approach;
Session 1: Managing Your Feelings
Everything you feel when your anxiety rises is a result of the chemical changes in your body, in response to even the most imperceptible threat.
Our first hypnosis session will coach you in recognising and acknowledging what's happening, very early in the process, then implanting new skills to neutralise the chemical effect on you and suppress the further release of hormones, returning you to your optimum state quickly.
Session 2: Managing Your Emotions
Emotions can often drive anxiety, or alternately the anxiety causes the emotional response. Everyone’s different. What’s for sure is that you won’t find the right answer if you permit your misplaced emotional dislocation to dictate your response.
Our second session will implant a toolkit you can call on when you recognise the anxiety state is arriving, allowing you to anticipate, obstruct, and deconstruct potentially damaging pressures and tensions. You’ll be taught how to see the way through anxiety episodes, and navigate yourself to a calm, safe, rational state more quickly.
Session 3: Embedding New Behaviour
Our objective is to create a new neural pathway in your brain which invokes a different, more measured and appropriate response, using your new control techniques.
You’ll be given the opportunity to look deeply into your personality, to search for answers to questions you may have, and which may be an underlying source of your anxiety.
By the time you complete the three sessions, repeating them as necessary, you’ll have acquired the tools and techniques you need to face challenging situations with calmness, and confidence in your ability to deal with any challenge.
And you'll feel a whole lot better than you do right now!
WILL IT WORK FOR ME?
It’s a fair question.
The techniques you’ll practice in these sessions - and afterwards in real life - have been highly successful with hypnosis and therapy clients all over the world. However, everyone’s different, so I’m entirely happy to refund your payment (no questions asked) if you’re dissatisfied with the program’s results for any reason.
So there’s no risk, but a huge potential reward.
Just e-mail me with your order number and your payment will be refunded in full within 48 hours. The email address is at the bottom of every page.
HOW YOU'LL SUCCEED FASTER with hypnosis
As with all my hypnosis programs, this one will work a lot better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short conditioning recordings (included free in your download package) before you set to work on your anxiety.
Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training trances, you’ll find the therapeutic effects of the main recordings will be many times more successful.
SAY GOODBYE TO THE OLD, ANXIOUS YOU
Don't let anxiety hold you back any longer. Let this gentle, immersive hypnosis guide you through a simple, transformative journey to peace and empowerment. Take the first step toward reclaiming your life with the proven power of hypnosis.
Once you learn how to manage and control your response to challenge, confrontation, or threat, you won’t recognise the ‘old you’ any more.
You’ll feel confident, you’ll radiate calmness, and you’ll join the legion of cool people who know the secret to a happier life.
Each of the three recordings has a short introduction, or pre-amble, following which you’ll begin the hypnosis. The three Crush Anxiety Now recordings add up to more than two hours of professional hypnotherapy.
All of this is easily achieved in the privacy of your own home.
All you have to do is relax!
WHAT REVIEWERS SAY ABOUT RICK SMITH'S HYPNOSIS
'NOT one of those "turn yourself into a robot-zombie and rule the world" junkers. It is a realistic, simply written book about how to put yourself into a hypnotic trance and work for self improvement or relaxation. Of the last 12 books I've ordered, this is clearly the best.'
'I won't spoil it for you but, the very last session will change your life! I can't understand why all the other reviews are so calm, I'm so excited!'
'Rick Smith really delivers with this book. This is the only self hypnosis book you will need. Also, his voice is pleasant to listen to when he guides you through the exercises.'
Quick Links: Hypnosis for Anxiety - Hypnosis for Bad Habits - Hypnosis for Confidence - Hypnosis for Happiness - Hypnosis for Health & Wellness - Hypnosis for Life Skills - Hypnosis for Mental Well-Being - Hypnosis for Motivation & Energy - Hypnosis for Relationships - Hypnosis for Sleep - Hypnosis for Weight-Control - Hypnosis for Work & Professional Life
SAVE 30% ON my STRESS AND ANXIETY TWIN PACK
CRUSH ANXIETY NOW
Crush Stress Now
6 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS
mp3 download - PLAYS ON ANY DEVICE
This powerful hypnosis twin-pack gives you two highly focused, three-session programs that tackle stress and anxiety from different angles - so you can finally feel like yourself again.
Crush Stress Now trains your mind and body to respond differently in the moment - interrupting stress at its source and helping you reset quickly, without spiralling. You’ll build automatic responses that bring calm, clarity, and control when you need it most.
Crush Anxiety Now goes deeper, gently guiding you out of anxious overthinking, emotional overload, and fear-based reactions. Through structured, progressive sessions, you’ll retrain your mind to feel safe, steady, and grounded - even in situations that used to trigger you.
Why These Two Work So Well Together
Stress and anxiety often feed off each other - one triggers the other until everything feels overwhelming. These two programs break the cycle from both ends: one calms your system in the moment, the other helps rewire the deeper patterns beneath it.
The result? More peace, more control, more you.
SAVE 30% ON my ANXIETY & SELF-HYPNOSIS TWIN PACK
Crush Anxiety Now
How to Master Self-Hypnosis in a Weekend
6 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS
mp3 download - PLAYS ON ANY DEVICE
This powerfuo hypnosis twin-pack doesn’t just help you feel better - it puts the tools in your hands.
Crush Anxiety Now is a structured, three-session program designed to help you break free from anxious thoughts, panic responses, and emotional overwhelm. It gently rewires your responses to everyday triggers so you can feel steady, safe, and in control - without the mental spirals.
How to Master Self-Hypnosis in a Weekend gives you the skills to access deep trance-states on your own, whenever you need them. You’ll learn how to guide your own mind into calm, focused states - using self-hypnosis to reduce anxiety, build confidence, and change your inner dialogue for the better.
Why These Two Work So Well Together
When anxiety hits, it helps to have a proven system - and a skill you can turn to anytime. Crush Anxiety Now gives you fast, focused relief. Self-Hypnosis mastery gives you long-term control. Together, they offer not just peace of mind - but the power to create it on demand.
SAVE 30% ON MY ANXIETY & INSOMNIA TWIN-PACK
CRUSH ANXIETY NOW
SLEEP FAST, SLEEP DEEP, SLEEP NOW
8 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS
mp3 download - PLAYS ON ANY DEVICE
This innovative hypnosis twin-pack is designed to interrupt the cycle of anxiety-fuelled insomnia - and replace it with deep rest and lasting calm.
Crush Anxiety Now is a structured, three-session program to help you quiet racing thoughts, reduce emotional overload, and break free from the patterns that keep anxiety on repeat. You'll feel more grounded, more balanced, and better equipped to handle everyday life without getting overwhelmed.
Sleep Fast, Sleep Deep, Sleep Now is a five-part audio hypnosis series designed to help you fall asleep easily, stay asleep longer, and reset your natural sleep rhythm. Whether your mind won’t switch off at night, or you’re waking in the early hours with a racing heart, this program helps retrain your brain for deep, restorative sleep.
Why These Two Work So Well Together
Anxiety ruins sleep. Lack of sleep fuels anxiety. This pack helps you break the loop from both ends. One calms your nervous system by day, the other restores it by night - so you can finally feel rested, resilient, and ready to face life with clarity and calm.
SAVE 30% ON MY ANXIETY & PAIN CONTROL TWIN-PACK
HOW TO MASTER PAIN CONTROL NOW
CRUSH ANXIETY NOW
6 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS
mp3 download - PLAYS ON ANY DEVICE
This gentle, immersive hypnosis twin-pack is designed to calm your internal response system - both emotionally and physically - so you can manage pain and anxiety with more clarity, more control, and less suffering.
Crush Anxiety Now helps you shift away from anxious overthinking, emotional tension, and panic-based responses. With three structured sessions, you’ll learn to reset your reactions and find calm even in high-stress situations - so your body and mind stop working against you.
Master Pain Control goes beyond distraction techniques - giving you subconscious tools to influence the way your body processes discomfort. You’ll learn how to interrupt the pain cycle, reduce your perception of symptoms, and regain a sense of control and ease, even in challenging moments.
Why These Two Work So Well Together
Anxiety can amplify pain. Pain can trigger anxiety. This combination helps you take back control on both fronts. You’ll reduce stress-driven flare-ups, calm your internal alarm system, and unlock powerful mind-body strategies to manage pain and discomfort with greater freedom and resilience.
SAVE 40% ON MY ANXIETY, CALMNESS & STRESS TRIPLE-PACK
CRUSH STRESS NOW
CRUSH ANXIETY NOW
AN OCEAN OF CALM
9 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS
mp3 download - PLAYS ON ANY DEVICE
This great-value hypnosis triple-pack offers a complete system for managing the emotional overload of modern life - with three focused programs that each address a different layer of inner balance.
Crush Anxiety Now helps you break free from anxious thought loops, emotional overwhelm, and inner tension. Through its structured, progressive approach, you’ll regain a sense of control and safety - even in moments that used to trigger panic or fear.
Crush Stress Now targets stress at its source, helping you build automatic, subconscious responses that interrupt the cycle of pressure, irritability, and burnout. You’ll reset quickly - and stay calm under pressure.
An Ocean of Calm offers something deeper: a space to pause, disconnect, and let the world melt away. These immersive sessions invite you to step out of the chaos and reconnect with yourself, your values, and a gentler, more spacious state of mind - or simply drift into peaceful stillness.
Why These Three Work So Well Together
Anxiety and stress can build up invisibly until they take over - but calm is something you can train. These three programs work in harmony to reduce overload, reset your emotional baseline, and create space for genuine peace of mind. Together, they offer not just relief, but renewal — so you can feel more present, more grounded, and more resilient in a world that never stops.
