YOU CAN’T CONTROL THE WIND, BUT YOU CAN CONTROL THE SAILS
Change is going on all the time, everywhere. When it touches you, it can be a confusing, challenging time. If you’re not careful, you can be swept away by a wave you can’t escape.
So, how come others seem to thrive on change? How do they stay calm and in control? Surely it cant be that easy?
This program will simplify, streamline, and smarten up your responses to change, and equip you with the mental and physical resilience to thrive despite the turbulence.
Our motto? ‘First, take care of yourself’.
THREE NEW SESSIONS
Session 1 - Your Needs First - In this session, we explore the importance of taking care of your own basic needs as a priority, because if you don’t, you deplete your energy, patience, and tolerance, and that’s not the best state to be in when you’re dealing with change. Conserving both physical and mental strength gives you the energy and resilience to deal with whatever comes your way. Plus, one of the most important factors is the quality and duration of your sleep. Be in no doubt that sleep is a powerful weapon during challenging times. This session also connects you to the energy source that sleep delivers, and the assertiveness to make time to renew and recharge yourself.
Session 2 - Embracing Change - Once you’ve started getting your energy back, you’ll be better equipped to start working on your mind. How we respond to the challenge of change - however it presents itself - determines where we end up once the change has worked its way through. This is where clear thinking and a defined trajectory are useful skills to sharpen. Once you’re able to recognise change as a constant in your life, you can focus on the rate and pace of the change, and how to prepare yourself to respond in the most beneficial way. Change is not an event: it’s simply a transition. Acceptance is not about letting good things go: it’s about emotionally simplifying the here-and-now so that you’re well equipped and organised for your future. This session shows you how.
Session 3 - Leave Your Baggage Behind - Continuing with our theme of equipping you with the assets you need to confidently deal with change in your life, in this session we’ll be looking to streamline your thinking by eliminating negative emotions. One feature of change is that you’re forced to make choices about which direction to take: what to accept and what to decline. It’s important to consign negative emotional responses to a place where they can no longer intrude on the clarity of thought that is so powerful in any change period. We’re going to be looking into the binary choices that your logical and emotional sides inflict on you. You’ll learn to recognise which part is helping you and which is hindering you, and discover the power you have to switch from one to the other, as appropriate for your situation.
By the time you complete these three full-length sessions, repeating them as necessary, you’ll have mastered the three key techniques that will enable you to protect and immunise yourself from the unwanted effects of change, and embrace the hidden opportunities it brings.
SAVE 28% ON CHANGE & CONFIDENCE TWIN-PACK
FEARLESS - Living with Change
COOL, CALM, CONFIDENT YOU
8 Sessions - 4h22m
ORDER TOGETHER FOR JUST £9.90
YOU'LL SUCCEED FASTER with hypnosis
As with all my hypnosis programs, this one will work better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short training recordings (included free in your download package) before you set to work on your new mission.
Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training trances, you’ll find the therapeutic effects of the main recordings will be many times more successful.
Each of the three recordings has a short introduction, or pre-amble, following which you’ll begin the hypnosis. The three Fearless - Living with Change recordings add up to more than 100 minutes of professional hypnotherapy and training. All of this is easily achieved in the privacy of your own home.
All you have to do is relax!