Hypnosis for Shyness & Social Anxiety - Don’t Let Life Pass You By
Breaking The Ice is a progressive three-session hypnosis program that helps you overcome the anxious patterns holding you back, so you can show up confidently in any social setting.
3 X FULL-LENGTH HYPNOTHERAPY SESSIONS
2 X HYPNOSIS CONDITIONING SESSIONS
MP3 - PLAYS ON ANY DEVICE
Another invitation, another surge of nervous, anxious feelings. New people to meet, unfamiliar surroundings, people looking at you, maybe judging you. You hate it already. Your first thought; 'How do I get myself out of this?'
Maybe you even find yourself lying, to avoid going in the first place. Or do you drag yourself along, already planning your escape route? You wish you didn't feel this way, but you don't know how to change.
You feel helpless as you watch life passing you by.
Maybe you're looking for new friends or relationships, but you're overthinking every opportunity and worrying about how you'll look, sound, or act when you're one-on-one with someone new?
Whatever you've tried hasn't worked, so you're looking for something different.
It's time to make a change
Nobody's born to be shy or anxious. You are the sum of your experiences. Whatever distorting influence in your past life has caused you to feel this way doesn’t matter. Chances are it was something insignificant, which you interpreted in an incorrect way, and you've built an entire social belief system on that single piece of flawed information.
If someone put you down or embarrassed you, that’s all about them, and if you took it into your mind that it had anything to do with you, you were mistaken then, and you’re mistaken now. And just look what that misunderstanding has done to you!
The good news is that all you've acquired is a bunch of old habits that you can happily live without. And old habits can be easily changed for new ones, using hypnosis.
re-wire your response
Whenever you face a social challenge, your flawed belief system - about yourself, your capabilities, and the way others see you - triggers a chemical flood into your brain and body, and this is when the anxiety hits. You know how it feels; your heart beats faster, you may feel short of breath, and you immediately fly into avoidance mode, which magnifies your anxious feelings, and so the cycle continues.
Once you recognise what's happening, it's not that difficult to adapt your response so that these chemical effects are suppressed, and you get back to normal quickly without losing your focus. In hypnosis, you'll learn to separate your thoughts and feelings when social anxiety approaches, and use new tools and secret weapons to switch off the chemicals before they become a problem.
You'll remain cool and calm, with clear thinking and good decisions in the face of your social challenges, and navigate yourself, and those around you, through those situations.
With practice and repetition, your new approach quickly becomes automatic behaviour. Old fears and concerns - and your famously effective avoidance tactics - no longer have any value. You'll have flushed them out of your system and replaced them with better, easier, more pleasant ways of interacting with the world.
YOU HAVE THE RESOURCES, NOW HERE'S THE SYSTEM
Hypnosis is one of the most effective tools around for managing social confidence or anxiety. The techniques you'll quickly learn in this program will enable you to confidently face your symptoms, and block their negative effects at source. Some talking therapies might focus on finding the elemental source of your issue, but this takes time and money and lots of homework. By using hypnosis, at your own speed, and in your own space, you'll quickly understand the changes in your behaviour which will work, and make them.
TWO HouRS of PROFESSIONAL audio hypnotherapy
The three hypnosis sessions in Breaking The Ice will guide you, step-by-step, to modify your outlook and tailor your response to social responsibilities and pressures. There are no limits to the changes you can make.
Stop Fearing Judgment - Most people are more interested in themselves than they are in you. Once you learn how to indulge them, you'll be the one with the superior social skills.
Exchange Timid for Fearless - Socialising is just a game, and once you master the rules, you'll be the winner, every time.
Outer Calm, Inner Calm - Arm yourself with simple routines and rituals you can use quickly and easily to squash social anxiety before it rises.
Ready for Anything - Once we remove your limiting beliefs, there are no limits to life.
By the time you complete the three sessions, repeating them as necessary, you’ll have acquired all the tools and techniques you need to face any social situation with calmness, and confidence in your ability to deal with anything that life presents you.
And you'll feel a whole lot better than you do right now!
SAY GOODBYE TO THE OLD, ANXIOUS YOU
Once you learn how to manage and control your response to social challenge, confrontation, or threat, you won’t recognise the ‘old you’ any more.
You’ll feel more confident, you’ll radiate calmness, and you’ll join the legion of cool people who know the secret to a happier social life.
Each of the three recordings has a short introduction, or pre-amble, following which you’ll begin the hypnosis. The three Breaking The Ice hypnotherapy recordings add up to more than two hours of professional hypnosis and training. All of this is easily achieved in the privacy of your own home.
All you have to do is Relax!
WILL IT WORK FOR ME?
It’s a fair question.
The techniques you’ll practice in these sessions - and afterwards in real life - have been highly successful with hypnosis and therapy clients all over the world. However, everyone’s different, so I’m entirely happy to refund your payment (no questions asked) if you’re dissatisfied with the program’s results for any reason.
So there’s no risk, but a huge potential reward.
Just e-mail me with your order number and your payment will be refunded in full within 48 hours. The email address is at the bottom of every page.
Hypnosis - A reliable Tool for Lasting Change
Change doesn’t have to be hard. In fact, when you work with your mind instead of against it, it happens far more easily than you might expect. That’s exactly what hypnosis does - it taps into the subconscious mind, the place where long-standing habits, emotional associations, and automatic behaviours are stored.
Most of the time, we try to change using willpower alone. But the conscious mind is full of defences - doubt, hesitation, old patterns that resist change. Hypnosis bypasses those roadblocks, allowing new, positive behaviours to take root effortlessly. Instead of battling against old habits, you simply rewire them - naturally, instinctively.
Here’s why hypnosis is so effective:
It works at the subconscious level – The deeper part of your mind is where real change happens, making adjustments feel natural and automatic.
No force, no struggle – You don’t have to “try” to change - your subconscious does the work for you.
Immediate impact – The shifts begin right away, subtly influencing your choices and reactions from the very first session.
Deep and lasting results – Because hypnosis works at the root of behaviour, the improvements stick, becoming part of who you are.
With each session, you’ll notice yourself thinking and acting differently - effortlessly. The pull of old habits weakens, new instincts emerge, and the choices that once felt difficult become second nature.
Change doesn’t have to take months or years. With hypnosis, it starts today.
HOW YOU'LL SUCCEED FASTER with hypnosis
As with all my hypnosis programs, this one will work better and faster if you’re confident going in and out of trance. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short conditioning recordings (included free in your download package) before you set to work on your social anxiety.
Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training trances, you’ll find the therapeutic effects of the main recordings will be many times more successful.
SAVE 30% ON MY CONFIDENCE & SOCIAL ANXIETY HYPNOSIS TWIN-PACK
COOL, CALM, CONFIDENT YOU
BREAKING THE ICE
6 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS
Confidence isn’t something you're born with — it’s something you can build. These complementary programs help rewire old habits of self-doubt and insecurity, replacing them with calm, grounded self-belief. Whether you’re walking into a meeting, speaking up, or just carrying yourself through daily life, you’ll feel more composed, more self-assured, and more in control.
Why These Two Work So Well Together
Social confidence and inner confidence go hand-in-hand. That’s why this powerful pairing helps you shift both the external fears and the internal patterns that have been holding you back. By addressing social anxiety at its root while also installing deep, lasting confidence, you’ll unlock the freedom to be yourself — around anyone, anywhere.
SAVE 40% ON MY CONFIDENCE BOOSTER TRIPLE-PACK
COOL, CALM, CONFIDENT YOU
BREAKING THE ICE
KNOW YOUR WORTH - EMPOWER YOUR SELF-ESTEEM
9 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS
Say goodbye to awkward silences and anxious overthinking. and simply be yourself in any social situation.
This is the mental reset you’ve been waiting for. Drop the self-doubt and install a quiet, grounded self-assurance that sticks. From everyday decisions to big moments, you’ll carry yourself with calm, capable, composed confidence.
Confidence without self-worth is just a mask. This powerful program combination goes deeper, helping you reconnect with your true value, silence the inner critic, and start seeing yourself through clearer, kinder eyes. Because when you know your worth, you naturally ask for more, expect more, and accept nothing less.
Why These Three Work So Well Together
Together, these sessions tackle confidence from every angle. You’ll dissolve social anxiety, boost your everyday courage, and strengthen your core self-worth - creating a powerful foundation for long-term confidence, connection, and self-respect. Whether you’re stepping into new roles, new relationships, or just ready to show up more fully in life, this triple-pack gives you the tools to thrive.
SAVE 30% ON MY CONFIDENCE & SELF-ESTEEM TWIN-PACK
COOL, CALM, CONFIDENT YOU
KNOW YOUR WORTH
6 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS
Feel strong, steady, and self-assured — wherever you are, whoever you're with.
Designed to shift the way you carry yourself, this program combination helps dissolve hesitation, quiet self-doubt, and install lasting self-assurance. Whether it’s speaking up, stepping forward, or simply feeling good in your own skin, you’ll respond with calm confidence in any situation.
True confidence starts with self-worth. You’ll rewire your inner narrative, softening the harsh voice of self-criticism and helping you reconnect with your innate value. You’ll begin to see yourself with more clarity, more compassion, and more quiet strength.
Why These Two Work So Well Together
These programs are the perfect confidence pairing: one helps you feel poised and in control on the outside, while the other strengthens your self-belief from within. Together, they build a deep and lasting sense of value and assurance; the kind that doesn’t shake under pressure. If you’re ready to stop shrinking and start showing up fully, this is your starting point.
SAVE 30% ON MY PROCRASTINATION & MOTIVATION TWIN-PACK
DO IT NOW - CRUSH PROCRASTINATION
THE MOTIVATION CODE
6 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS
This great-value twin-pack tackles two sides of the same coin: overcoming procrastination and activating real, lasting motivation.
Do It Now helps you break the cycle of avoidance, overwhelm, and delay, so you can start tasks without stress and finish them with satisfaction. You’ll stop waiting for the “right mood” and start building unstoppable momentum.
Meanwhile, The Motivation Code rewires the deeper patterns that drive action, turning motivation from a fleeting feeling into a solid internal engine. Whether you’re chasing goals, building habits, or just need to get things done, you’ll find it easier to focus, start, and keep going.
Why These Two Work So Well Together
Procrastination often masks a lack of inner drive or clarity, while motivation without follow-through leads nowhere. This combo gives you both: the push to begin and the energy to sustain. With these two sessions working together, you’ll break free from mental blocks, build lasting momentum, and turn your intentions into real-world progress.
