IT’S NOT ALWAYS EASY, BUT IT’S ALWAYS WORTH IT!
You probably don’t need a lecture about the importance of physical activity for your long-term health.
But do you need some help with your motivation?
Maybe you’re considering exercise and fitness for the first time in your life.
Perhaps you were active when you were younger, but then real life got in the way, and you’ve not been trying much for a few years?
Or are you a reluctant exerciser, already convinced of the health benefits, but still struggling to motivate yourself from time to time?
You can be better.
IT’S TIME TO MAKE A CHANGE
Active Energy Now is my new exercise & fitness motivation hypnotherapy course. It includes three sessions of original, professionally recorded hypnotherapy, and it's ideal for anyone struggling to start or maintain an active, energetic lifestyle.
The secret weapons you’ll learn in these hypnosis sessions will equip you with everything you need to make a plan, get yourself moving, and prevent you slipping back.
It doesn’t need to be hard or time consuming. It’s about ensuring that you do more tomorrow than you did today.
STAY ACTIVE - LIVE LONGER
Long-term inactivity increases your risk of arthritis, heart disease, obesity, stroke, diabetes, dementia, and an endless list of avoidable ailments and physical decline. No ifs, buts, or maybes.
You have much more control than you think, over how long - and how well - you live. Whatever your age, being active will extend your life. More importantly, staying active ensures that you can actually enjoy your life, for longer.
It doesn't really matter what activity you choose to start with. Just a ten-minute walk each day is enough for you to;
rapidly improve your strength and stamina,
enhance your circulation and lung function,
and generally tighten up and tone your muscle system, which will be a huge asset as you age.
Once you strengthen the links between exercise, health, and longevity, you won't be able to understand how you lived this way for so long.
rapid changes you'll make
Whatever activity you choose to do, you need a reason to start and a way to make it happen.
In Session One, you’ll be exploring the nature of activity in your daily life. You’ll learn about making lots of small, simple changes in the way you move around each day, which will introduce regular exercise into your life without you really noticing. No running club, no gym membership, no sweat. You’ll find the motivation you need to keep active, because it will simply become automatic for you.
In Session Two, you’ll explore the options for your future health. It’s easy to put off thinking about middle age or retirement, if you’re still young. But it’s important for you to know that you have a choice about how you age, and you can make it any time. You have control.
In Session Three, we’ll examine and empower your commitment to your new behaviour, and provide you with the important tools you’ll rely on in future, to keep you motivated, and protect you against slipping backwards. By changing your mindset in hypnosis, you'll change your real life.
And you'll feel a whole lot better than you do right now!
YOU'LL SUCCEED FASTER WITH HYPNOSIS
As with all my programs, this one will work much better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short training recordings (included free in your download package) before you start the main program.
Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training recordings, you’ll find the beneficial effects of the main recordings will be many times more successful.
your new, active lifestyle
Once you make this change, to a motivated, committed, active lifestyle, you won’t recognise the old you any more.
You’ll feel confident, you’ll radiate energy, and you’ll join the legion of successful, motivated people who know how to keep fit and stay active.
Each of the three recordings has a short introduction, following which you’ll begin the hypnosis. The three Active Energy Now recordings add up to more than 150 minutes of professional hypnotherapy. All of this is easily achieved in the privacy of your own home.
All you have to do is relax!
ORDER ‘ACTIVE ENERGY NOW’ FOR IMMEDIATE DOWNLOAD
3 full-length sessions
2 training sessions
3h12m total running time
£6.95 / $8.95
SAVE 40% ON HEALTH & NUTRITION TRIO PACK
9 full-length hypnotherapy sessions
7h 37m running time