why live your life surrounded by things you don’t need?

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You’ll have noticed that the term ‘de-cluttering’ is everywhere these days. Lifestyle gurus are busily converting all of us to a new state of order and organisation.

It’s a natural consequence of our consumer society. We all accumulate too much stuff, and we need to cull it from time to time so that it doesn’t overwhelm our living space. We hold on to way too much, and we rarely ask ourselves why.

It’s the same with our minds.

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  • Living in a cluttered, chaotic world creates a permanent distraction which obstructs our internal view: our sense of self. When we clear away the mess around us, that distraction is gone, and we naturally focus on ourselves more fully.

  • De-cluttering of your physical environment can have a profound effect on other aspects of your life, particularly your mental and emotional well-being.

  • By clearing our minds of unwanted and unnecessary thoughts and feelings, we open the way for clear, unambiguous thinking.

When our familiar distractions are removed and we strip things back to what’s really important to us, we’re enabled to identify changes, sometimes minor, sometimes life-changing, that will take us forwards, where we may previously have been stuck and stagnating.

your direct route to emotional freedom

This brand-new three-phase hypnotherapy program takes a metaphorical approach to de-cluttering your space, your mind, and your life. In hypnosis, we often use metaphors to demonstrate things, and your subconscious mind is extraordinarily talented and capable of relating metaphorical concepts to practical, life changing situations.


As you work through this program, you may decide to physically declutter your environment, knowing that the mental decluttering will follow, or you might simply focus on the metaphorical process and work only in your mind.

The principles are the same, so the choice is entirely yours. Here’s how it works:

Session 1 - This session deals with the first of those phases, called the ‘Discard’ phase. By systematically discarding your superficial attachment to things you no longer need, you’ll clear the way to reorganise your environment and your mind in a sustainable, long-lasting way.

Session 2 - In the second session, you’ll be evaluating what remains, and putting things away in the right place. Depending on your situation, and the course you have decided to follow, this might include practical, physical things, or it may relate to thoughts, feelings, or emotions that you can easily live without. You’ll find clarity, and you can apply what you’ve learned to organising the things that you decide to keep, the things that are genuinely useful and add positivity to your life.


Session 3 - And in the third session, you’ll be learning and practising letting go of residual feelings and emotions that might be holding you back. Letting go of old, redundant feelings, particularly as they relate to past situations or relationships, will deliver for you the emotional freedom to live the way you truly want to.

Your mind will figure out how the practical methods you learn can be re-purposed to release you from sentimentality and unwanted attachments which no longer serve you.

By the end of the program, whatever accumulation of circumstances or experiences has brought you to this place, you’ll be enabled to review and decide what you want, what you don’t want, and where to put everything.

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  • 6 full-length sessions + training

  • 4h 27mm running time

RSP £13.90



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As with all my hypnosis programs, this one will work better and faster if you’re confident going in and out of trance. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short training recordings (included free in your download package) before you set to work on your anxiety.

Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training recordings, you’ll find the therapeutic effects of the main recordings will be many times more successful.

SAY GOODBYE TO clutter forever


Once you learn how to discard unwanted possessions, feelings, and emotions, you won’t recognise the ‘old you’ any more.

Each of the three recordings has a short introduction, or preamble, following which you’ll begin the hypnosis. The three Let It Go recordings add up to almost two hours of professional hypnotherapy and training. All of this is easily achieved in the privacy of your own home.

All you have to do is relax!

Now available in 100% audio format for the first time.