Shake Off the CURSE OF Perfectionism
IT’S NOT MAKING YOU BETTER - IT’S JUST HOLDING YOU Back
The Perfectionist Code is my immersive three-part hypnosis program designed to break the cycle of unrealistic standards, self-criticism, and the paralysing fear of falling short.
3 x gentle, immersive hypnosis SESSIONS
2 x hypnosis conditioning sessions
english (UK) male voice
30 day unequivocal guarantee
Perfectionism involves putting pressure on ourselves to meet unreasonably high standards, which can seriously influence our success, self-esteem and all-round mental health.
If you feel stuck in an endless loop of “not good enough,” this is your way out.
Through immersive, mind-opening hypnosis, this program replaces harsh inner pressure with calm, rational clarity, so you can stay motivated without being overwhelmed.
When we hear someone described as a Perfectionist, we often fall into a trap of believing this is a good thing, a personal attribute which should be admired or even envied.
But that’s usually our first mistake.
More often, perfectionism is an affliction to the person who has to live with it.
Although some aspects of the perfectionist belief system can actually be helpful as an incentive to do things well, it usually manifests itself as misleading feelings of frustration and inadequacy.
In this program, we’ll work together to tackle the component parts of your perfectionist thinking, placing them in perspective and training your brain to take a more measured approach, so that you shoot for what’s reasonable and achievable, rather than allowing obsession and frustration to dictate your thoughts and actions.
STOP YOUR PERFECTIONISM OBSTRUCTING YOUR PROGRESS
In these three original hypnosis sessions, we’ll approach the challenge from all sides. You’ll take the sessions in sequence, as they build on each other. All you have to do is relax and let your powerful subconscious mind do its best work..
In Session One, we’re going to chase down your inherent perfectionist thinking, and guide you towards a more open-minded approach which allows for a more reasonable measure of success and achievement.
Your life is an iterative process. The way you think about yourself is not what you were born to think; you’ve learned and acquired it through your life experiences, going right back to your formative childhood years.
It’s quite possible that your subconscious perfectionism is the result of a personal defence strategy, a dislike of criticism, or at the extreme, the influence of what was said to you at critical points in your development when you were made to feel inadequate because you didn’t quite measure up to someone else’s view of how you should be.
All of which is invariably wrong, and can be easily fixed in hypnosis. (39 Minutes)
In Session Two, we’ll take a pragmatic approach – general rather than specific – to reduce your sensitivity to the real-life effects of your perfectionism. Most perfectionism is rooted in the needs of the individual - in this case you - to eliminate criticism from your life because of the way it makes you feel. This need to avoid adverse commentary can manifest itself as procrastination, or even avoidance.
However this has happened in your life, it comes back to your own sense of self-worth; your belief that other people will think less of you, or alternately that you will think less of yourself, if you don’t meet your own unrelenting high standards. This session is designed to confront that distorted mindset, and embed a new code that will serve you better in the future. (32 Minutes)
In Session Three we’re going to take the things that we already know, and over-write the old beliefs that you’ve been holding onto for so very long. The mission of your powerful subconscious mind is primarily to protect you, but over the years this protective instinct may have been warped by your experiences, so that in trying to protect you it may actually be harming you.
In this session we’re going to be re-aligning that thinking, so that it more usefully matches the way you’d like to be, free of the self-imposed pressures that you loaded onto yourself.
You know you’re good enough, and by the end of this session, your subconscious will finally know that too. (37 Minutes)
DON’T LET PERFECT BE THE ENEMY OF GOOD
By the time you complete the three sessions, repeating them as necessary, you’ll have acquired all the tools and techniques you need to face down and overcome your perfectionist urges, and the confidence in your ability to deal with any challenge.
You’ll have the capability to remain fully focused and highly motivated in every situation, knowing that the rewards of powering ahead are many times greater than those of holding back.
And you'll feel a whole lot better than you do right now!
SAY GOODBYE TO THE OLD, PERFECTIONIST YOU
Once you learn how to manage and control your response to challenge, confrontation, or threat, you won’t recognise the ‘old you’ any more.
You’ll feel confident, you’ll radiate calmness, and you’ll join the legion of successful, motivated people who have thrown off perfectionism and now know how to get things done.
Each of the three recordings has a short introduction, or pre-amble, following which you’ll begin the hypnosis. The Perfectionist Code recordings add up to almost two hours of professional hypnotherapy and training. All of this is easily achieved in the privacy of your own home.
All you have to do is relax!
WILL IT WORK FOR ME?
It’s a fair question.
The techniques you’ll practice in these sessions - and afterwards in real life - have been highly successful with hypnosis and therapy clients all over the world. However, everyone’s different, so I’m entirely happy to refund your payment (no questions asked) if you’re dissatisfied with the program’s results for any reason.
So there’s no risk, but a huge potential reward.
Just e-mail me with your order number and your payment will be refunded in full within 48 hours. The email address is at the bottom of every page.
HOW YOU'LL SUCCEED FASTER with hypnosis
As with all my hypnosis programs, this one will work better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short conditioning recordings (included free in your download package) before you set to work on your procrastination.
Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training sessions, you’ll find the therapeutic effects of the main recordings will be many times more successful.
WHAT REVIEWERS SAY ABOUT RICK SMITH'S HYPNOSIS
NOT one of those "turn yourself into a robot-zombie and rule the world" junkers. It is a realistic, simply written book about how to put yourself into a hypnotic trance and work for self improvement or relaxation. Of the last 12 books I've ordered, this is clearly the best.'
'I won't spoil it for you but, the very last session will change your life! I can't understand why all the other reviews are so calm, I'm so excited!'
'Rick Smith really delivers with this book. This is the only self hypnosis book you will need. Also, his voice is pleasant to listen to when he guides you through the exercises.'
Now available in 100% audio format for the first time.
SAVE 30% ON my PERFECTIONISM & PROCRASTINATION TWIN PACK
Break free from the pressure to be flawless and make real progress.
THE PERFECTIONIST CODE
DO IT NOW- CRUSH PROCRASTINATION
6 full-length hypnotherapy sessions
2 HYPNOSIS CONDITIONING RECORDINGS
Perfectionism and procrastination often work hand in hand - you wait for the “perfect” moment, the “perfect” plan, or the “perfect” conditions… and in the meantime, nothing happens. These two powerful hypnosis programs are designed to help you break that cycle once and for all.
The Perfectionist Code guides you to loosen the grip of unrealistic expectations, quiet the harsh inner critic, and shift toward a healthier, more balanced approach to achievement. It helps you value progress over perfection and enjoy the process rather than obsess over flawless outcomes.
Do It Now – Crush Procrastination delivers the momentum and focus you need to take immediate, decisive action. It helps you override hesitation, stop overthinking, and get things done with confidence and ease.
Why These Two Work So Well Together
Perfectionism fuels procrastination - and procrastination keeps perfectionism alive. This combination tackles both at the source, retraining your mind to replace avoidance and delay with clarity, decisiveness, and forward motion. The result? You start acting on your goals without waiting for everything to be “just right,” and you experience the satisfaction of making real, consistent progress in every area of your life.
SAVE 30% ON my PERFECTIONISM & motivation TWIN PACK
Break free from perfectionism — and ignite unstoppable drive.
THE PERFECTIONIST CODE
the motivation code
6 full-length hypnotherapy sessions
2 HYPNOSIS CONDITIONING RECORDINGS
When perfectionism takes over, it can feel like your motivation is constantly being hijacked. You might spend hours fine-tuning details that don’t matter, or avoid starting altogether because you fear falling short of your own expectations. This powerful two-program combination is designed to help you let go of that mental tug-of-war and channel your energy into productive, rewarding action.
The Perfectionist Code teaches your mind how to quiet the inner critic, release the pressure to meet unrealistic ideals, and approach challenges with a healthier, more balanced mindset. You’ll learn to value progress over perfection - freeing yourself from the cycle of overthinking and self-sabotage.
The Motivation Code then builds on that freedom by activating your internal drive, helping you focus on what matters most, and creating the mental momentum to keep going. It’s like flipping a switch that turns “I should” into “I will.”
Why These Two Work So Well Together
Perfectionism without motivation leads to frustration. Motivation without balance leads to burnout. By combining these programs, you get the best of both worlds - the calm clarity to make decisions without self-doubt, and the unstoppable drive to follow through on them. You’ll move from hesitation to action, from over-analysis to accomplishment, and from self-criticism to self-confidence.
SAVE 40% ON MY PERFECTIONISM, MOTIVATION & PROCRASTINATION TRIPLE-PACK
move past your paralysis and go forward with clarity and drive
DO IT NOW - CRUSH PROCRASTINATION
THE MOTIVATION CODE
THE PERFECTIONIST CODE
9 FULL-LENGTH HYPNOTHERAPY SESSIONS
2 HYPNOSIS CONDITIONING recordings
If you’ve ever found yourself trapped in the loop of wanting to start but never quite beginning - waiting for the “perfect” time, the “perfect” plan, or the “perfect” version of yourself - you already know how draining it can be. Procrastination and perfectionism often work hand-in-hand, convincing you to delay action until every detail feels just right. The result? You stay stuck, your motivation dwindles, and your goals feel further away than ever.
This powerful hypnosis triple-pack is designed to break that cycle once and for all.
Do It Now – Crush Procrastination rewires your subconscious to overcome hesitation, dismantle the mental blocks that keep you from starting, and encourage decisive, confident action. You’ll discover how to bypass the usual resistance and make progress feel natural and effortless.
The Motivation Code gives you the tools to ignite and maintain a steady sense of drive. Instead of relying on fleeting bursts of willpower, you’ll build a deep-rooted enthusiasm that keeps you moving forward, even when distractions or challenges try to pull you off course.
The Perfectionist Code helps you let go of the impossibly high standards that hold you back, replacing them with a balanced approach that values consistent progress over flawless execution. You’ll learn how to channel your high standards into something achievable, productive, and fulfilling.
Used together, these three programs create a powerful mental shift - from overthinking to doing, from stalling to succeeding, and from endless pressure to purposeful, consistent achievement. With the right mindset in place, you’ll no longer need to wait for the “perfect moment.” You’ll simply begin.
