Stop Stress HijackING Your Life
ACQUIRE THE TOOLS TO RESTORE YOUR BALANCE
Crush Stress Now is a direct, three-session hypnosis program designed to train you to automatically intercept stress at its source, reset your system, and return your calmness - fast.
3 X FULL-LENGTH HYPNOTHERAPY SESSIONS
2 X HYPNOSIS CONDITIONING SESSIONS
MP3 - PLAYS ON ANY DEVICE
download now and begin today
IT’S TIME TO STOP HURTING YOURSELF
You know what it's like. That old familiar feeling starts to trouble you; it grows and mutates, sucking your energy, attention, and logical thought into a ball of aching tension, clouding your judgment and influencing your actions.
It starts in your head, but it invades your whole body, and you hate it. Many people suffer all their lives, and never acknowledge that they need help to get on top of their stress. But it needn’t be that way for you!
There are no benefits to stress; it doesn’t make you smarter, faster, or sharper. So it has no useful place in your life. This program isn’t about managing stress.
It’s about defeating it.
On this multi-layered sequential journey, you’ll learn how to override the destructive threat of cortisol - the “stress hormone” - before it floods your system, using calming mental techniques and smart lifestyle shifts that become automatic with practice.
Time for action!
You’re not alone - you can fix yourself
Behind the scenes, stress can wreak havoc on your body, significantly raising your risk of illnesses such as heart-disease, stroke, diabetes, obesity, and dementia. Scientists now consider underlying stress to be one of the top-three hidden killers.
The main culprit is cortisol, a naturally occurring, usually benign steroid hormone, which regulates many of your body’s important functions. But when uncontrolled cortisol is allowed to flood your body, the damage is serious, and cumulative.
Once you understand what's happening, it's not that difficult to adapt your response so that the cortisol effects are suppressed, and you remain stable and grounded without losing your focus.
Using hypnosis, you'll learn to equalise before cortisol scores; simple techniques and routines that will enable you to remain cool and calm in the face of your challenges, and navigate yourself - and those around you - through those difficult times.
YOU HAVE THE RESOURCES, NOW HERE'S THE SYSTEM
Hypnosis is one of the most effective tools around for managing stress. You’ll make simple, painless changes to your lifestyle which will set you up to block the cortisol effect, permanently and effectively.
Some talking therapies might focus on finding the elemental source of your issue, but this takes time, money, and lots of homework. By using hypnosis, at your own speed, and in your own space, you'll quickly understand the changes in your behaviour which will work, and make them.
Session 1: Sleep Your Way to Strength
Discover how small improvements to your sleep routine can shield your body from cortisol overload. Rebalance your natural rhythms and build a stronger defence against future stress episodes.
Session 2: Move to Improve
Learn how short, strategic bursts of physical activity - like a 10-minute walk - can drastically lower stress levels and bring you back to centre. This session reframes movement as medicine for a calmer mind.
Session 3: Everyday Resets
This session arms you with quick, portable rituals to suppress stress instantly - at work, at home, or on the go. You’ll train your brain to reset itself naturally, without spiralling.
Bonus Track: Instant Stress-Buster (5 min)
A rapid-response recording you can use any time stress starts creeping in. Just press play, breathe, and reset.
This is a practical, powerful hypnosis program that helps you stay steady when life tries to throw you off balance. All you need is a quiet space and a willingness to let go of the pressure.
WILL IT WORK FOR ME?
It’s a fair question.
The techniques you’ll practice in these sessions - and afterwards in real life - have been highly successful with hypnosis and therapy clients all over the world. However, everyone’s different, so I’m entirely happy to refund your payment (no questions asked) if you’re dissatisfied with the program’s results for any reason.
So there’s no risk, but a huge potential reward.
Just e-mail me with your order number and your payment will be refunded in full within 48 hours. The email address is at the bottom of every page.
HOW YOU'LL SUCCEED FASTER with hypnosis
As with all my hypnosis programs, this one will work better and faster if you’re confident going in and out of trance. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short conditioning recordings (included free in your download package) before you set to work on your stress.
Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training trances, you’ll find the therapeutic effects of the main recordings will be many times more successful.
INCLUDES BONUS ‘INSTANT STRESS-BUSTER’
This program also includes a bonus ‘Instant Stress-Buster’, your 5-minute quick fix recording you can carry with you, to use any time that you feel stress approaching. Just find somewhere quiet, play this short recording, and centre yourself.
SAY GOODBYE TO stress - for good
Once you learn how to manage and control your response to challenge, confrontation, or threat, you won’t recognise the ‘old you’ any more.
You’ll feel confident, you’ll radiate calmness, and you’ll join the legion of cool people who know the secret to a happier life.
Each of the three recordings has a short introduction, or pre-amble, following which you’ll begin the hypnosis. The three Crush Stress Now recordings add up to more than two hours of professional hypnotherapy and training. All of this is easily achieved in the privacy of your own home.
All you have to do is relax!
Quick Links: Hypnosis for Anxiety - Hypnosis for Bad Habits - Hypnosis for Confidence - Hypnosis for Happiness - Hypnosis for Health & Wellness - Hypnosis for Life Skills - Hypnosis for Mental Well-Being - Hypnosis for Motivation & Energy - Hypnosis for Relationships - Hypnosis for Sleep - Hypnosis for Weight-Control - Hypnosis for Work & Professional Life
SAVE 30% ON my STRESS AND ANXIETY TWIN PACK
CRUSH ANXIETY NOW
Crush Stress Now
6 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS
mp3 download - PLAYS ON ANY DEVICE
This powerful hypnosis twin-pack gives you two highly focused, three-session programs that tackle stress and anxiety from different angles - so you can finally feel like yourself again.
Crush Stress Now trains your mind and body to respond differently in the moment - interrupting stress at its source and helping you reset quickly, without spiralling. You’ll build automatic responses that bring calm, clarity, and control when you need it most.
Crush Anxiety Now goes deeper, gently guiding you out of anxious overthinking, emotional overload, and fear-based reactions. Through structured, progressive sessions, you’ll retrain your mind to feel safe, steady, and grounded - even in situations that used to trigger you.
Why These Two Work So Well Together
Stress and anxiety often feed off each other - one triggers the other until everything feels overwhelming. These two programs break the cycle from both ends: one calms your system in the moment, the other helps rewire the deeper patterns beneath it.
The result? More peace, more control, more you.calmness and self-control.
SAVE 30% ON MY CALMNESS & STRESS MANAGEMENT TWIN-PACK
AN OCEAN OF CALM
CRUSH STRESS NOW
6 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS
mp3 download - PLAYS ON ANY DEVICE
This synergetic hypnosis twin-pack offers a complete approach to stress relief - one part active stress management, one part total emotional escape.
Crush Stress Now is a three-session program designed to intercept stress at the subconscious level. You’ll learn to break the build-up before it overwhelms you, respond more calmly under pressure, and bounce back quickly after difficult moments.
An Ocean of Calm gives you a space to let go completely. These immersive, meditative sessions are created to help you pause the noise of daily life, reconnect with what truly matters, or simply drift into quiet, effortless stillness. It’s a mental reset for when you need to switch off and float.
Why These Two Work So Well Together
Stress doesn’t just need managing - it needs releasing. This twin-pack helps you do both: calm your nervous system when life gets intense, and give your mind a true escape when it needs rest. Together, they build resilience, restore clarity, and create space for calm to return - no matter what the world throws at you.
SAVE 40% ON MY ANXIETY, CALMNESS & STRESS MANAGEMENT TRIPLE-PACK
CRUSH STRESS NOW
CRUSH ANXIETY NOW
AN OCEAN OF CALM
9 FULL-LENGTH HYPNOTHERAPY AUDIO SESSIONS
2 HYPNOSIS CONDITIONING AUDIO SESSIONS
mp3 download - PLAYS ON ANY DEVICE
This great-value hypnosis triple-pack offers a complete system for managing the emotional overload of modern life - with three focused programs that each address a different layer of inner balance.
Crush Anxiety Now helps you break free from anxious thought loops, emotional overwhelm, and inner tension. Through its structured, progressive approach, you’ll regain a sense of control and safety - even in moments that used to trigger panic or fear.
Crush Stress Now targets stress at its source, helping you build automatic, subconscious responses that interrupt the cycle of pressure, irritability, and burnout. You’ll reset quickly - and stay calm under pressure.
An Ocean of Calm offers something deeper: a space to pause, disconnect, and let the world melt away. These immersive sessions invite you to step out of the chaos and reconnect with yourself, your values, and a gentler, more spacious state of mind - or simply drift into peaceful stillness.
Why These Three Work So Well Together
Anxiety and stress can build up invisibly until they take over - but calm is something you can train. These three programs work in harmony to reduce overload, reset your emotional baseline, and create space for genuine peace of mind. Together, they offer not just relief, but renewal - so you can feel more present, more grounded, and more resilient in a world that never stops.
