REGAIN YOUR EQUILIBRIUM

  • 3 X FULL-LENGTH HYPNOTHERAPY SESSIONS

  • 2 X HYPNOSIS CONDITIONING SESSIONS

  • MP3 - PLAYS ON ANY DEVICE

The harder we work, the more comfortable and successful we can be, or at least that’s what we tell ourselves.

But at what cost?

Many of us spend much of our careers out of balance. We’re on a hamster wheel, scared to step off in case events overtake us and we slip from our established position

We worry about money, mostly..

DON’T ignore the things that really matter

Happy Girl smiling with sunglasses
  • When you’re out of balance, you can seriously endanger your health. Sure, you might be able to manage ten or twelve hour working days, particularly when you’re young, but in the end it’s probably going to catch up with you, and it’ll manifest itself as stress. This can easily lead you towards a cluster of health issues, centred on your heart and mind. It will, inevitably, lower your quality of life, and indeed shorten your life itself, often by many years.

  • Your personal relationships will rarely survive a serious work/life imbalance. Your spouse or partner, your children, your friends, and your colleagues deserve better than to have you distracted by work issues, real or imagined, tired and irritable when you should be relaxed and friendly. If you let it continue for too long, people start to look for alternatives, if they can’t get attention from you. If it gets bad enough, people leave, and you end up alone, which is not what you want for yourself. You owe them, and you, more.

  • And the longer and harder you work, the less efficient and effective you’ll become. You are designed to recover in your down time. Sure, we can all put in bursts of long days and short nights, but if it’s allowed to run on unchecked, there will be consequences. This balance is important, on so many levels. It’s also easy to ignore, and de-prioritise.

You have one life, and if you spend half of it in a maelstrom of self-imposed over-exertion, physically and/or mentally, you’re heading for a crash.

That’s what this program will seek to correct.

Girl City in Pink Headphones

THREE BRAND-NEW SESSIONS

These three brand-new hypnosis sessions have been created to guide you towards a more balanced and well-regulated lifestyle, one which takes care of your needs and those of your friends and family, who you might have been relegating to second place.

You’ve already identified and acknowledged that your life is out of balance, and you’ve committed to doing something about it. You’re well on the way to making the important and necessary changes that will help you to bring back your equilibrium.

Re-organising your work life is achievable by streamlining the way you approach things, so that you have a clear view of what you’re trying to achieve, and how you intend to do that. Choosing to adopt a positive approach to everything you think and do won’t guarantee you success, but without it, you are destined to fall short.

You can do just about anything, and the only reason why you won’t do something, however tough it might be, is because you choose not to. If you stay within your artificial comfort zone all the time, how can you restore your work-life balance?


HOW YOU'LL SUCCEED FASTER with hypnosis

As with all my hypnosis programs, this one will work better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short training and conditioning recordings (included free in your download package) before you set to work on your new mission.

Rick Smith Clinical Hypnotherapist in his recording studio

Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training trances, you’ll find the therapeutic effects of the main recordings will be many times more successful.

Each of the three recordings has a short introduction, or pre-amble, following which you’ll begin the hypnosis. The three Time Out recordings add up to more than 100 minutes of professional hypnotherapy. All of this is easily achieved in the privacy of your own home.

All you have to do is relax!


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