WHEN YOU KNOW IT’S TIME to live clean

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You don’t need a lecture on why you should stop smoking. You just need help to make it happen.

If you’ve tried to quit before, and failed, you need a system.


I’ve never met a smoker who didn’t plan to stop. So why do so many brave attempts fail so easily?

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Tobacco addiction is very powerful, but it’s effects are short lived. That’s why it’s easy to quit in the first place whilst your determination is peaking. But when those old, familiar cravings start to surface, your resistance to temptation can be tested to breaking point.

Hypnotherapy is one of the most successful quit methods around. Most hypnotherapists use a single-session ‘aversion therapy’ model, which works well, but has inherent weaknesses. It relies too much on the client’s own determination and willpower after the initial impact begins to wear off.

Clients often quit for a day or two, but many slip back into smoking within a week.


I created The Six-Day Quit as a way of supporting you through that critical first week, when most failures occur.

  • 20 individual targeted hypnosis & coaching sessions, to support you through each day whilst you adjust to your new normal.

  • Specific interventions to deal with cravings, social pressures, appetite issues, and boredom; the demons that work against you.

  • A daily hypnosis sequence (morning, noon, and night-time) ensures you’re never alone. You’re supported at every critical stage, massively reducing the chances of ‘a moment of weakness’.

  • An emergency and recovery session which you can all on any time you face temptation, or even if you inadvertently slip.

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This unparalleled level of quit support is usually only available with expensive residential addiction programs.

By using short (5-15m) hypnotic and coaching sessions, which are easy to access anywhere, anytime, you’ll progressively build your mental strength and resilience over the six days of the program, adding robust defences which will keep you safe from temptation, and alert you to those unplanned moments when it’s so easy to slip back.

Your therapist is on-hand, on demand, and ready to empower and motivate you through this massive life-change that you’ll be undertaking.


Smoking has held you in its grip, possibly for many years. The tobacco companies have their hand in your one pocket, and the governments tax-collectors have their hand in the other. Billions are spent on capturing you and keeping you hostage to tobacco.

It was never your fault. Dark forces are ranged against you. But there’s always a way out, if you have the daily support you need.

Smoking is the poison, the disease, the killer. The Six Day Quit is the antidote.

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Once you choose your Day Zero, your last ever day as a smoker, The Six Day Quit commences with a powerful, habit-changing hypnosis session which will mark your transition from smoker to non-smoker.

Then, for the next six days, you’ll follow a sequence of short sessions which will help you to adjust to the new feelings in your body and mind, and guide you through the typical roller-coaster cycle of clearing the toxins from your system and flushing the addictive chemicals from your brain.

  • Your morning session will set you up with objectives for the day ahead, prepare you for the challenges you might face, and equip you with rituals and strategies to build and maintain your resistance to whatever comes at you.

  • Your lunchtime/early afternoon session will teach you to reward yourself for the progress you’re making, and reinforce your motivation levels when you need it most.

  • Your evening session - which can be done in bed before you sleep - will progressively equip you with new secret weapons at every stage, taking into account the likely pressures you’re facing at each critical point in your six day sequence. The new things you learn will permeate and distil whilst you sleep, preparing you for each following day of your mission.

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You’ll learn to love living ‘clean’ as you quickly evolve from a frightened, unhealthy, antisocial smoker, to a proud and committed non-smoker.


As with all my hypnosis courses, this one will work better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short training recordings (included free in your download package) before you set to work on your new mission.

Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training trances, you’ll find the therapeutic effects of the main recordings will be many times more successful.

and it’s ok to vape…

Public Health England and the Royal College of Physicians have declared vaping (electronic cigarettes) to be around 90%-95% safer than smoking cigarettes.

If you choose to use vaping as an aid to quitting, The Six-Day Quit is cool with that. It makes no difference to the program you’ll be following, so it’s your choice. I have only two rules for vapers…

  1. Choose a quality product. Cheap high-street e-cigs probably won’t hit the spot for you, so do your research, choose a reputable brand, and try out some different flavours before you settle on the one you like best.

  2. Don’t mix vaping and smoking. It’s pointless, it won’t work, and neither will this program. Commit!


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  • If you’re a pack-a-day smoker, you’ll typically burn through £50-£80 ($70-$100) a week. Imagine having that money back in your own pocket, free to spend on whatever you like.

  • You’ll typically pay upwards of £100 / $150 for a single-session hypnotherapist visit, with no real follow up afterwards. But if it works for ten days or so, you’ll have paid for it from the savings you make.

  • The Six Day Quit is yours for a one-off payment of £29.95 ($39.95) which means you’ll pay for it in the first three days, and after that you’ll be running a profit!

All you have to do is relax!

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Buy the complete program now

  • 20 Sequential Hypnosis & Coaching Sessions

  • Over 4 Hours Total Running Time

just £29.95 / $39.95
(one single payment)