(EDIT) SLEEP FAST, SLEEP DEEP, SLEEP NOW
SUBHEAD
Do you suffer from Sleep Deficit? .
You feel tired and listless during the day. Your work suffers, your relationships are strained, and your health is compromised. Whatever you've tried, it hasn't worked. You need help.
You're Not Alone
A third of all adults suffer from insomnia or sleep deprivation. It doesn't have to be that way. In Sleep Fast, Sleep Deep, Sleep Now, clinical hypnotherapist Rick Smith delivers five brand new hypnotic sleep inductions, designed to return you to a normal, healthy sleep cycle in the shortest possible time.
Rick expertly trains you to accept and enjoy hypnosis, using the conditioning recordings included with the program. You'll then be given a five-night hypnosis program, to discover the approach that works best for you. You can stream or download the recordings (more than three hours in total) anytime.
fall asleep faster
Hypnosis (like sleep) is all about mental and physical relaxation, which is easily achieved using these recordings. Once you reach your calm, tranquil trance state, it's one small step to slip into deep, restful sleep. Just relax and commit.
five unique approaches
Each of these full-length hypnosis sessions, used at bedtime, will lead you gently towards the deep, nourishing sleep you’ve been deprived of, helping you to fall asleep faster, and stay asleep longer.
Insomnia 101 (46m) - A comprehensive, deeply relaxing induction which employs distraction and visualisation to tip you smoothly from hypnotic trance into healthy, restorative sleep.
Calming the Anxious Mind (40m) - Learn to identify and suppress the disruptive daytime thought patterns that can hang around when you want to sleep, clearing and settling your mind.
Sense Overload (8m) - A rapid, well proven induction designed to overload your senses, causing your mind to simply give up and switch off, sending you quickly into a restful sleep.
Tension Dump (15m) - Progressive physical relaxation places your body into temporary hibernation, leaving your mind free to drift gently downwards into tranquil, calm sleep.
Flowing Stream (30m) - An intensive, metaphor-based visualisation, which will teach you to escape from reality, and drift smoothly to the sleep threshold, where the magic happens.
What you hear and learn will condition you to approach sleep in a new way. Taken over five nights, this program will change the way you feel about sleep, and equip you with the secret weapons to restore your healthy night-time routine.
product description:
5-SESSION life SLEEP-INDUCING hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
Fall Asleep Fast — And Stay Asleep Naturally
EXTRA-LONG HYPNOTIC SLEEP INDUCTIONS
Sleep Easy is your go-to collection of extra-length (60m) hypnosis sessions designed to help you unwind, switch off, and slip into deep, restorative sleep - night after night.
Each of the three unique one-hour inductions gently guides your mind and body toward sleep, using calming voice-work, soothing imagery, and hypnotic relaxation techniques. And to suit your personal preference, each session is delivered in two formats:
Natural Hypnosis - spoken word only, ideal for classic bedtime hypnosis
Ambient Hypnosis - enhanced with soft, meditative background music
That’s six sessions in total - so you’ll always have the right mood, tone, and tempo to guide you into peaceful sleep.
Each of the individual hypnosis sessions offers a unique pathway to relaxation and sleep, providing variety and allowing you to find what works best for you:
Session 1: Focuses on grounding and calming the body, bringing you into deep physical relaxation.
Session 2: Designed to quiet the mind, guiding you inward with peaceful imagery and soothing metaphors.
Session 3: A journey through tranquil visualisation, ideal for deepening your mental and physical calm.
Whether you're battling overthinking or just need help unwinding, Sleep Easy gives you the tools to fall asleep naturally - and wake up refreshed.
product description:
6-SESSION XL SLEEP INDUCTION hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
ESCAPE THE MADNESS FOR A WHILE
SUBHEAD
We live in a turbulent and unpredictable world right now. It’s hard to ignore the constant background noise, the 24-hour news cycle, and the day to day uncertainty of events we can’t influence or control.
Imagine how it could be if you found a way to escape, to take time out from the real world, from time to time?
SHUT OUT all DISTRACTIONS
These three new hypnosis sessions have been created to relax you like never before. Why not pause your hectic life for a while, and contemplate the things that really matter to you, things that get forgotten in the daily chaos?
Or simply drift for a while, and think about nothing at all.
TAKe an amazing journey
Each of the three sessions combines a deep and relaxing hypnotic state with a guided journey to a place of calm contemplation and clear thought.
You’ll be invited to explore your human potential, to clear your path to where - and who - you want to be.
You’ll learn how much more control you possess than you think, and how to use your powers wisely.
You’ll centre yourself and discover how to refresh and rejuvenate your body and mind, gathering your energy for the exciting times ahead.
ANYTIME, ANYWHERE
These Ocean of Calm recordings can be used anytime, anywhere, whenever you feel the need to press pause for an hour.
The sessions are especially suitable for use at bedtime.
product description:
3-SESSION DEEP RELAXATION hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
DRIFT AWAY TO THE DEEPEST SLEEP WITH THESE THREE NEW AMBIENT GUIDED HYPNOTIC BEDTIME STORIES
Dream deeper. Sleep better. Let go completely.
If your mind races at bedtime or you struggle to fall asleep, these ambient hypnosis journeys are the perfect remedy. Blending the calming power of guided meditation with immersive storytelling and soothing background music, each session gently carries you to the edge of sleep—and beyond.
With vivid imagery, sensory detail, and hypnotic suggestion, you’ll escape into a peaceful dream world where rest comes naturally.Our mission is to crush all resistance to sleep, using distraction, immersion, and sensory stimulation techniques. My voice will provide you with an environment - a ‘world’ if you will - and you can allow your mind free reign to add whatever detail presents itself.
There are no rules: accept the experience as it comes to you.
The primary objective is to guide you to the edge of sleep, then let you tip yourself over the edge.
Why not try one tonight, and find out for yourself how deep you can sleep?
The Three Journeys:
Deep Blue Sea
Descend into the ocean aboard your private submersible and explore the mysterious, beautiful depths—until deep sleep gently takes over.
Tropical Sunset
Relax on your island hideaway as the sun sets and stars appear overhead. Let nature’s rhythms soothe your mind and prepare you for restorative rest.
Galactica
Soar beyond the atmosphere on a peaceful spaceflight to the edge of the stars. Float in weightlessness and drift into sleep among the cosmos.
Whether you need to unwind, de-stress, or simply fall asleep faster, Three Hypnotic Bedtime Stories will guide you into a deep, healing rest—night after night.
No effort. No struggle. Just sleep.
product description:
three-SESSION sleep-inducing hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
MEDITATE YOUR WAY TO DEEP SLEEP
subhead
If you’ve never tried Hypnotic Guided Meditation, it's a lot like hypnosis, but quicker.
It's perfect for cheering you up, calming you down, or focusing your mind - when that's what you need - without the intensity of hypnotic trance. You can do it just about anytime and anywhere.
Guided Meditation (the way I do it) offers you a brief, comfortable escape from reality, to clear your thoughts and reset your mind.
It's more practical than spiritual. It's designed to nourish, refresh, and heal you, in the gentlest way.
In addition to my professional vocal content, I've selected some really great meditation music for these sessions.
Just find a comfy spot, play the track, and treat yourself to some refreshing me-time, whenever and wherever you like.
If falling asleep sometimes takes you longer than you’d like, guided meditation delivers a practical way to slow down your body and mind, and prepare yourself for a night of deep and restorative slumber.
Preparing for Deep Sleep (12 Mins)
This short sleep meditation will help you prepare your body and mind, establishing the idea conditions for deep sleep. When there’s no remaining reason to stay awake, sleep ineveitably follows.
Mind & Body Scan Sleep Meditation (16 Mins)
This deep meditation utilises the most effective hypnotic ‘progressive relaxation’ technique to guide your gentle descent to the edge of sleep, then tips you over the edge. Once your physical self is disconnected, your mind is able to switch off too.
Descending Levels Sleep Meditation (18 Mins)
Harnessing yet another hypnosis technique, you’ll progressively descend deeper into the world of sleep until resistance becomes futile and you drift away, sleeping deep and long, then waking fully refreshed and ready to go.
product description:
3-SESSION sleep-meditation hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK TO BROWSE ALL MY HYPNOTIC MEDITIATION PROGRAMS
DE-CLUTTER YOU MIND AND YOUR LIFE
commit to good sleep hygiene
Clear the noise. Calm the mind. Sleep deeply. (MUST NOTE THIS IS A ‘SLEEP CONDITIONING’ PROGRAM, NOT SLEEP-INDUCING.
Just like a cluttered home creates stress and distraction, poor sleep hygiene fills your nights with mental mess—unwinding too late, overstimulating your brain, or dragging the day’s baggage into bed with you.
Let It Go is a three-session hypnosis program that applies the soothing metaphor of decluttering to your sleep habits, helping you create space for deeper rest, better rhythms, and calm, consistent sleep.
Whether your challenge is a racing mind, inconsistent bedtime routines, or unhelpful emotional carryover from the day, this program guides you through a natural process of resetting your sleep environment—both physical and mental.
The Three Sessions:
Session 1 – Discard
Begin by clearing the clutter—mental, emotional, and environmental. This session helps you release overstimulation, tension, and habits that sabotage your wind-down time. From scattered thoughts to late-night scrolling, you’ll start removing what doesn’t belong in your sleep space.
Session 2 – Organise
With distractions cleared, it’s time to create structure. This session guides you in developing a calm, predictable sleep rhythm and aligning your environment to support rest. You’ll rebuild a nightly routine that soothes your system and makes falling asleep feel natural again.
Session 3 – Release
Let go of the emotional weight you carry into bed—unfinished thoughts, past stress, or anxiety about tomorrow. This final session helps you shift into true surrender, where your mind quiets, your body softens, and deep, peaceful sleep can finally arrive.
Let It Go – Sleep Hygiene Edition isn’t just about falling asleep faster—it’s about creating the internal and external conditions for genuinely restorative rest.
Declutter your nights. Reclaim your peace. Wake up refreshed.
product description:
3-SESSION DE-CLUTTERING hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
Learn Self-Hypnosis — In Just One Weekend
Unlock a powerful inner skill that can change your life.
Whether you’re brand new to self-hypnosis or looking to refine your approach, this easy-to-follow training system will show you exactly how to do it - reliably, confidently, and on your own terms.
How to Master Self-Hypnosis in a Weekend is a three-session audio program that gives you everything you need to access deep, relaxing trance states and use them to transform how you think, feel, and act - anytime, anywhere.
Here’s how it works:
Session 1: Experience Hypnosis - Enter a guided trance state and learn how it feels to let go, relax, and tune inward
Session 2: Discover Your Modality - Build hypnotic depth and learn how to use imagery and inner senses to power your experience
Session 3: Install the Skill - Embed a post-hypnotic trigger so you can enter self-hypnosis quickly and easily on your own
Once you’ve completed this short program, you’ll be ready to use self-hypnosis for stress relief, confidence, habit change, better sleep, improved focus - and anything else you choose to improve.
This program has been downloaded more than 100,000 times.
product description:
3-SESSION self-hypnosis training PROGRAM
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
WILL IT WORK FOR ME?
It’s a fair question.
The techniques you’ll practice in these sessions - and afterwards in real life - have been highly successful with hypnosis and therapy clients all over the world. However, everyone’s different, so I’m entirely happy to refund your payment (no questions asked) if you’re dissatisfied with the program’s results for any reason.
So there’s no risk, but a huge potential reward.
Just e-mail me with your order number and your payment will be refunded in full within 48 hours. The email address is at the bottom of every page.
HOW YOU'LL SUCCEED FASTER with hypnosis
As with all my hypnosis programs, these will work better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short training recordings below, before you set to work on your new mission.
Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training sessions, you’ll find the therapeutic effects of the main recording will be many times more successful.
All of this is easily achieved in the privacy of your own home.
All you have to do is relax!
