IMAGINE a Life Beyond Anxiety
Stop Panicking, Overthinking, AND Ruminating
Beyond Anxiety is a practical, structured, three-session hypnosis program that helps you move beyond the limiting patterns that feed anxiety: overthinking, panic, and rumination. My intention when creating it was to offer an alternative to the more conventional anxiety hypnosis approaches, which don’t always work for everybody.
Instead of simply suppressing your anxiety symptoms, you’ll learn to rewire your mental habits, develop calm, cognitive rituals, and build a new relationship with uncertainty.
This is a different kind of anxiety solution - focused not on temporary relief, but long-term change. Each session trains your mind to respond with clarity and composure, no matter the trigger:
Session 1: Calm Waters - Teaches you to replace panic with presence by anchoring yourself in calm, balanced awareness the moment anxiety begins. It buys you the time to think, rather than react.
Session 2: Pathway to Peace - Learn powerful, in-the-moment mindset shifts to step back from emotional chaos and regain thoughtful control. There’s always time to take a breath.
Session 3: Your Inner Fortress - Build your personal toolkit of emotional habits, mental anchors, and behavioural strategies - and install them deeply into your subconscious mind.
Beyond Anxiety is ideal if you’ve tried other methods but still feel anxiety lurking in your daily life.
Through immersive hypnosis and practical, repeatable techniques, this program helps you stop feeding the fear, and start living with steadiness, confidence, and calm authority.
product description:
3-SESSION anxiety hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
conquer your anxiety struggle
learn the secret weapons to activate before it takes hold
Crush Anxiety Now is a sequential, three-session hypnosis program designed to help you break free from anxious overthinking, panic responses, and emotional overload - gently, quickly, and effectively.
This isn’t about managing anxiety with willpower, or years of talking therapy. It’s about retraining your body and brain to respond differently - calmly, rationally, and with confidence - no matter what life throws at you.
Each session targets a different part of the anxiety cycle and embeds a practical, tactical response ritual which offers you rapid relief, in the moment and afterwards.:
Session 1: Managing Your Feelings - Learn to identify and neutralise the chemical triggers of anxiety before they take hold, using hypnotic techniques to bring your body back to balance.
Session 2: Managing Your Emotions - Deconstruct the emotional responses that fuel your anxiety, and build a calm, resilient mindset that can see clearly through the storm.
Session 3: Embedding New Behaviour - Create new mental pathways that turn calmness into a reflex. You’ll explore your internal drivers and replace old reactions with steady, confident responses.
Crush Anxiety Now helps you to stop fighting anxiety, and to start overriding it. Through immersive hypnosis, you’ll discover how to separate thoughts from feelings, stop spiralling, and stay in control when it matters most.
By the time you’ve completed the program (and repeated it if needed), you’ll feel clearer, calmer, and more capable in every moment of your life.
Say goodbye to the old, anxious version of you - and step into the calmer, more collected person you were always meant to be.
product description:
3-SESSION anxiety hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
Fast Fixes for Real-Life Anxiety
BREAK THE CYCLE AND FIND A NEW WAY TO BE
Total Anxiety Reset is a direct, no-fluff hypnosis program that targets the three most common and intrusive forms of anxiety: constant worry, recurring panic, and the fear of anxiety itself.
Each session delivers a powerful stand-alone intervention, designed to help you stop spirals, suppress symptoms, and take back control - without deep-diving into your past or overanalysing your thoughts.
Session 1: Switch Off The Worry - When your mind won’t stop - the overthinking, the dread, the endless “what-ifs” - this powerful session cuts through the noise. You’ll learn how to disengage from worry spirals and restore calm to your thoughts and body.
Session 2: Break The Anxiety Loop - It’s common to fear anxiety itself, so this is the fix. You’ll retrain your nervous system to stop scanning for symptoms, stop expecting the worst, and stop getting anxious about being anxious. This session helps you break the cycle for good.
Session 3: Stop Panic In Its Tracks - For moments when panic hits hard and fast. This session teaches you how to interrupt the rising wave of physical anxiety - heart racing, tight chest, loss of control - and return to steadiness and strength in the moment.
This isn’t really therapy - it’s a toolkit. You don’t need to use the sessions in order. Just press play when anxiety shows up, and let the hypnosis do the heavy lifting. You’ll learn how to override fear-based reactions and replace them with calmness, clarity, and control - right when you need it most.
Total Anxiety Reset gives you practical, repeatable strategies for handling anxiety in real time - so you can stop dreading the next episode, and start living on your own terms.
product description:
3-SESSION anxiety hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
Add in a Triple Pack for these three, with a link to All Anxiety Multipacks.
ELIMINATE Shyness AND Social Anxiety
YOU DON’T HAVE TO HIDE ANYMORE
If you find yourself dodging events, overthinking every conversation, or planning your exit before you’ve even arrived, you’re not alone - and you’re not broken.
Breaking The Ice is a soothing three-session hypnosis program that helps you overcome the anxious patterns holding you back, so you can show up confidently in any social setting.
This isn’t about forcing fake confidence - it’s about clearing out the unhelpful beliefs and automatic reactions that keep you stuck.
Step by step, you’ll learn to:
Interrupt the chemical anxiety loop that kicks in when you feel watched, judged, or unprepared
Replace avoidance with presence, and hesitation with clarity
Let go of old habits and replace them with smoother, easier, more natural social responses
Each session builds a new layer of confidence and self-trust:
Session 1 helps you reframe the way you see yourself and others - no more outdated assumptions or self-sabotaging beliefs.
Session 2 guides you through a mindset shift that replaces fear of judgment with ease, calm, and conversational confidence.
Session 3 reinforces your new patterns, helping you build calm rituals that stop anxiety before it starts.
Breaking The Ice gives you a system for real-world change.
With practice, you’ll find yourself showing up, speaking up, and genuinely enjoying the company of others - without the fear, the second-guessing, or the escape plan.
product description:
3-SESSION SOCIAL anxiety hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
STOP LETTING your past define your future
it’s time to let go & move on, so why not start today?
Moving On – Leave The Past Behind is a gentle but powerful three-session hypnosis program I created to help you release unnecessary and redundant emotional baggage, let go of old stories, and finally break free from the outdated patterns that keep you stuck.
This isn’t about forgetting the past - it’s about loosening its grip so you can move forward with clarity, confidence, and self-compassion.
Each session in this program delivers a specific phase of emotional release:
Session 1: Cognitive Restructuring - Challenge and reframe the unhelpful thoughts that tether you to regret, guilt, or missed chances. You’ll learn to see your past through a clearer, more balanced lens.
Session 2: Mindfulness and Acceptance - Cultivate presence and peace by embracing the here and now, instead of replaying what can’t be changed. Learn to observe your memories without being ruled by them.
Session 3: Soft-Centred – The Power of Self-Compassion - Heal from within by developing a kinder relationship with yourself. Release the self-criticism that fuels rumination and make space for forgiveness and freedom.
Moving On – Leave The Past Behind empowers you to let go without denial, grow without guilt, and make room for the life that’s waiting on the other side of emotional freedom. You’ll learn to act with intention instead of reaction, and rediscover who you are when the weight of the past no longer defines you.
product description:
3-SESSION EMOTIONAL FREEDOM hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
Shake Off the CURSE OF Perfectionism
IT’S NOT MAKING YOU BETTER - IT’S JUST HOLDING YOU Back
The Perfectionist Code is my immersive three-part hypnosis program designed to break the cycle of unrealistic standards, self-criticism, and the paralysing fear of falling short. If you feel stuck in an endless loop of “not good enough,” this is your way out.
Through immersive, subconscious reprogramming, this program replaces harsh inner pressure with calm, rational clarity, so you can stay motivated without being overwhelmed.
Here’s how it works:
Session 1: Rewriting the Rules (39m)
Explore the deep-rooted origins of your perfectionist thinking - often shaped by past experiences - and begin to release the old beliefs that are no longer serving you. Learn to recalibrate your expectations and develop a healthier, more balanced view of your achievements.Session 2: From Pressure to Progress (32m)
Identify the behavioural patterns that your perfectionism creates - like procrastination, avoidance, or burnout - and dismantle the fear of criticism. This session installs a new mindset that prioritises momentum over paralysis.Session 3: The Inner Reset (37m)
Re-align your subconscious protective instincts so they stop sabotaging your growth. You’ll cement a more compassionate, flexible self-concept - one that knows you’re already enough and allows you to move forward with confidence and ease.
The Perfectionist Code will help you escape the trap of all-or-nothing thinking, so you can take action, make progress, and enjoy your life without the constant pressure to be flawless.
product description:
3-SESSION TRANSFORMATIVE hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
Stop the Noise
Background anxiety doesn’t always shout - it hums.
Quietly. Persistently. Draining colour from your day, stealing joy from the moments that should feel good. Outer Calm, Inner Peace is a three-session hypnosis program that I created to help you reclaim the calmness, confidence, and emotional clarity that your anxiety has been clouding.
This isn’t about numbing the noise - it’s about tuning into a better frequency.
You’ll learn how to de-prioritise the constant, unhelpful thought loops that fuel anxiety, and replace them with powerful mental strategies for calmness, clarity, and control. All through the transformative power of guided hypnosis.
Here’s what to expect:
Session 1: Define the Anxiety - In a safe and focused state of hypnosis, you’ll examine the shape and source of your anxiety -so you can see it clearly, separate it from your identity, and reduce its impact.
Session 2: Strengthen the Mind - You’ll be guided through techniques adapted from Acceptance & Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT), helping you accept your emotions without being ruled by them and reconnect with your core values.
Session 3: Integrate & Maintain - This final session embeds your new calm response at a subconscious level, so it becomes part of how you think, feel, and act in daily life. You’ll also learn how to maintain progress and prevent regression - even on tough days.
The anxiety may still try to whisper - but your calmness will be louder.
With regular use, these sessions help rewire your mental responses, building real resilience and restoring that light, balanced state of being you’ve been missing.
product description:
3-SESSION DEEP TRANQUILITY hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
HOW TO LIVE A MINDFUL LIFE
Clear Your Mind. Calm Your Reactions. Live the Life That’s Right in Front of You.
Mindfulness isn’t just a trend. It’s a return - to yourself, to the moment, and to a way of living that’s grounded, steady, and clear.
But let’s be honest: knowing what mindfulness is doesn’t mean you’re living it.
You may already be trying to stay calm… but your mind’s racing ahead.
You might mean to pause before reacting… but the pressure still gets to you.
How To Live a Mindful Life is a three-session hypnosis program that gently rewires your inner world so mindfulness becomes a quiet habit - not just a helpful idea.
No rigid routines. No hours of meditation.
Just calm, focused sessions that teach your mind how to:
Observe thoughts and emotions without getting tangled in them
Stay grounded in the present moment - even when life feels chaotic
Reduce reactivity and respond to stress with steady clarity
Feel calm, clear-headed, and in control - without forcing it
Each session builds layer by layer:
Session 1: Awareness Without Judgment helps you step back from overthinking and create space between stimulus and response
Session 2: Anchoring in the Present Moment teaches you how to use your breath, body, and senses to stay centred and calm
Session 3: Expanding the Mindful State brings mindfulness into everyday decisions, emotions, and relationships - where it matters most
This program doesn’t ask you to try harder or fix yourself.
It simply guides your subconscious to remember what calm feels like - and how to live from that place more often.
Because when you’re mindful, you don’t just survive the day - you’re fully present for it.
Clear. Connected. Awake.
How To Live a Mindful Life helps you stop chasing calm… and start being it.
product description:
3-SESSION MINDFULNESS hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
Stop Stress HijackING Your Life
Stress doesn’t just cloud your mind—it corrodes your energy, judgment, and health.
Crush Stress Now is a direct, three-session hypnosis program designed to intercept stress at its source, reset your system, and return your calm - fast.
This isn’t about managing stress. It’s about defeating it.
You’ll learn how to override the destructive effects of cortisol - the “stress hormone” - before it floods your system, using calming mental techniques and smart lifestyle shifts that become automatic with practice.
Here’s what’s inside:
Session 1: Sleep Your Way to Strength - Discover how small improvements to your sleep routine can shield your body from cortisol overload. Rebalance your natural rhythms and build a stronger defence against future stress episodes.
Session 2: Move to Improve - Learn how short, strategic bursts of physical activity -like a 10-minute walk - can drastically lower stress levels and bring you back to centre. This session reframes movement as medicine for a calmer mind.
Session 3: Everyday Resets - This session arms you with quick, portable rituals to suppress stress instantly - at work, at home, or on the go. You’ll train your brain to reset itself naturally, without spiralling.
Bonus Track: Instant Stress-Buster (5 min) - A rapid-response recording you can use any time stress starts creeping in. Just press play, breathe, and reset.
This is practical, powerful hypnosis program that helps you stay steady when life tries to throw you off balance. All you need is a quiet space and a willingness to let go of the pressure.
product description:
4-SESSION STRESS-BUSTING hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
WHAT WOULD YOU DO IF YOU WEREN’T AFRAID?
FACE YOUR FEARS - AND CONQUER THEM!
Face Your Fears is a three-session hypnosis program designed for anyone who feels held back by hesitation, self-doubt, or emotional risk.
Whether it’s fear of failure, fear of change, or fear of the unknown - this program helps you rewire your inner response to fear, and unlock the courage you already have.
Each session guides you through a structured emotional shift:
Session 1: You ARE Good Enough - Build awareness of your inner strengths and begin dismantling the overprotective thought patterns that limit you.
Session 2: You Already Proved It - Reconnect with your achievements and boost your self-esteem by recognising how capable you truly are.
Session 3: Future Vision - Clear away limiting beliefs and focus forward, building a mindset that’s bold, resilient, and ready for anything.
Face Your Fears helps you let go of hesitation and reclaim your natural drive to grow, act, and move forward. The fears that used to slow you down? They’ll be behind you now — where they belong.
product description:
3-SESSION anxiety hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
👉 Explore the full program and move past what’s holding you back ›
OVERCOME YOUR FEAR OF PHONE CALLS
If phone calls make your heart race or your mind spin, you're not alone.
It’s called Telephobia, and it’s a real thing!
For many, just the thought of dialling a number or answering a call can trigger a wave of anxiety, hesitation, and dread. Phone Without Fear is a three-session hypnosis program designed to break this cycle - not by forcing you to “power through,” but by gently rewiring the way your mind and body respond to phone-based communication.
Each session targets a different practical stage of the phone call experience:
Session 1: Before the Call - Calm the anticipatory anxiety that builds before making or answering a call. Say goodbye to overthinking and procrastination.
Session 2: During the Call -nStay composed, clear, and confident in real time - without fumbling for words or bracing for discomfort.
Session 3: After the Call - Release the mental replay and self-doubt that often lingers. Learn to move on with ease and trust in yourself.
Phone Without Fear helps dissolve fear-based patterns at the root, so you can handle phone calls like any other part of life - with calm, clarity, and control.
Whether it’s a tough conversation, a quick check-in, or just everyday admin, the stress doesn’t have to come with it anymore.
product description:
3-SESSION telephobia hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
👉 Explore the full program and take the fear out of phone calls ›
WILL IT WORK FOR ME?
It’s a fair question.
The techniques you’ll practice in these sessions - and afterwards in real life - have been highly successful with hypnosis and therapy clients all over the world. However, everyone’s different, so I’m entirely happy to refund your payment (no questions asked) if you’re dissatisfied with the program’s results for any reason.
So there’s no risk, but a huge potential reward.
Just e-mail me with your order number and your payment will be refunded in full within 48 hours. The email address is at the bottom of every page.
HOW YOU'LL SUCCEED FASTER with hypnosis
As with all my hypnosis programs, these will work better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short training recordings below, before you set to work on your new mission.
Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training sessions, you’ll find the therapeutic effects of the main recording will be many times more successful.
All of this is easily achieved in the privacy of your own home.
All you have to do is relax!
