Heal your relationship with eating

Let go of food guilt. Feel good in your body again.

Feel calm. Eat freely. Heal from within.

If eating has become tangled with guilt, stress, or emotional overwhelm, you're not alone—and you're not broken.
Rewire Your Relationship With Food is a gentle hypnotherapy program that helps you rebuild trust with yourself and create a peaceful, intuitive connection with food.

This is not a weight-loss program. It’s not about willpower or control.
It’s about healing emotional patterns, reducing food anxiety, and feeling nourished—physically and emotionally.

Using powerful subconscious techniques, you’ll learn to:

  • Let go of guilt and shame around eating

  • Understand emotional triggers before they become cravings

  • Make calm, supportive food choices—without obsessing

The Three Sessions:

1. Release Food Guilt & Shame
Dissolve old judgment, reconnect with kindness, and start healing your relationship with yourself.

2. Soothe Emotional Eating Urges
Recognise emotional hunger, calm automatic patterns, and meet your real needs with care—not food.

3. Peaceful Eating, Peaceful Mind
Tune into your body’s cues, eat with presence and ease, and enjoy food without fear or overthinking.

Rewire Your Relationship With Food helps you feel safe, seen, and supported—so eating becomes simple, natural, and free.
No rules. No shame. Just peace.

product description:

  • 3-SESSION FOOD-FREEDOM hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


sooth away your sugar addiction

SUBHEAD

Sugar cravings can feel relentless—pulling you toward sweets, processed foods, and quick-fix energy boosts, only to leave you feeling sluggish, unfocused, and frustrated. Breaking free from sugar’s grip isn’t just about willpower; it’s about resetting your relationship with food so that cravings lose their power over you.

The fact that you’re here means you’re ready to take that step, and that’s something to be proud of. Imagine how good it will feel to regain control, restore your energy, and nourish your body in a way that truly supports you.

Sugar Free – Regain Your Health harnesses the power of hypnosis to help you break the cycle of sugar dependence, reducing cravings at a deep subconscious level. This session gently retrains your mind to shift away from sugar-driven impulses, reinforcing healthier choices that feel natural and effortless. Instead of battling temptation, you’ll experience a newfound sense of balance—where healthier foods become more appealing, and the need for sugar simply fades away.

Picture yourself feeling lighter, clearer, and more energized—no more crashes, no more guilt, just a steady, vibrant sense of well-being. With every session, you’ll be reinforcing lasting habits that support your health, helping you break free from sugar’s control once and for all. Your body is ready for change—are you?

product description:

  • 3-SESSION motivational hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


KEEP = spark your energy and get moving!

SUBHEAD

Feeling sluggish, unmotivated, or drained of energy can make even the simplest tasks feel like an uphill battle. You want to be active, to move with ease, to feel that natural spark of motivation—but some days, it just isn’t there.

The good news is, your body is built for energy, and your mind holds the key to unlocking it. By being here, you’ve already taken the first step toward a more energized, vibrant version of yourself.

Active Energy Now uses hypnosis to ignite your inner drive, recharging your mind and body with a sense of vitality and movement. This session works deep within your subconscious, rewiring the way you think about energy and motivation, so that activity feels natural, effortless, and enjoyable. Whether you’re looking to power through your day, exercise more consistently, or simply shake off fatigue, this program helps you tap into an endless well of momentum—without forcing it, without struggling.

Imagine waking up feeling refreshed and ready, moving through your day with lightness and enthusiasm. With each session, you’ll condition your mind to embrace movement, boost your natural energy, and step into a life where action feels effortless and fulfilling. Your energy is waiting—let’s activate it now.

product description:

  • 6-SESSION ENERGY hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


KEEP - activate your weight-loss instincts

SUBHEAD

Sticking to a diet can feel like a battle—temptations, old habits, and motivation dips can make even the best intentions waver. But true, lasting change isn’t about struggle or deprivation; it’s about building the mindset that keeps you focused, strong, and in control.

By being here, you’ve already shown your commitment to something bigger: a healthier, happier version of you. And with the right mental approach, success can feel easier than you ever imagined.

The Determination Diet uses hypnosis to help you stay powerfully motivated, reinforcing your commitment to healthy eating and long-term success. This session works with your subconscious to strengthen self-discipline, reduce cravings, and make positive choices feel effortless. Instead of relying on willpower alone, you’ll develop an inner drive that keeps you on track—so that eating well isn’t a struggle, but a natural, satisfying part of your life.

Picture yourself feeling lighter, stronger, and completely in control—choosing foods that nourish and sustain you without second-guessing. With each session, your determination grows, making your goals not just possible, but inevitable. You’ve already decided to change—now, let’s make it unstoppable.

product description:

  • 3-SESSION motivational hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


KEEP - Goodbye bad habits, hello easy change!

SMALL shifts FOR BIG OUTCOMES

Ever feel like you’re getting in your own way?

Most of us do - often without even realising it. We’re not talking about big, dramatic self-sabotage. It’s the little things - the overlooked, everyday choices that quietly shape the way we feel, think, and move through life.

The good news? Small, positive shifts can create huge results.

This isn’t about quitting anything. No drastic overhauls. No pressure. Instead, this program is about awareness - tuning in, recognising what serves you (and what doesn’t), and making choices that lead to a happier, healthier, more balanced life. Because when you sharpen your instincts and adjust your habits in real-time, those little shifts add up to something incredible.

In this program, you’ll discover how to:

  • Recognize automatic habits – Learn to spot the routines that don’t serve you and reframe them effortlessly.

  • Make better choices instinctively – No force, no willpower battles - just a natural alignment with what benefits you.

  • Strengthen your body-mind connection – Understand what your body needs, move more, and feel stronger.

  • Create balance and resilience – Reduce stress, improve sleep, and feel in control of your emotions and routines.

  • Enjoy the process – This isn’t about discipline or restriction—it’s about feeling good every single day.

Through three powerful hypnosis sessions, you’ll shift into a mindset of conscious awareness, helping you fine-tune your daily habits with ease. And the best part? These changes are yours for life - no struggle, no stress, just a natural, ongoing evolution into the best version of yourself.

Ready to start? Let’s do this. 🚀

product description:

  • 3-SESSION motivational hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


TAKE CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL

GENTLE, IMMERSIVE HYPNOSIS TEACHES YOU HOW

t’s easy to slide into a drinking routine - but when over-indulgence becomes too frequent, it’s time to take stock. Whether alcohol is straining your relationships, harming your health, or dulling your experience of life, this program is here to help you regain control.

While total abstinence may be your ultimate goal, most regular drinkers simply want to cut down - on their terms - without sacrificing their social life. That’s exactly where this program is pitched: steady, managed reduction with a practical, long-term mindset.

Sudden changes rarely last. This program helps you identify the habits and triggers that support your drinking, then guides you to modify or replace them at a sustainable pace - without misery or guilt.

The Program:
Across three full-length hypnotherapy sessions (109 minutes total), you'll follow a proven cognitive-behavioural approach to disrupt ingrained drinking habits, regain self-control, and reframe your relationship with alcohol.

You’ll also uncover deeper motivations and old belief patterns through hypnosis, giving you the insight and clarity to make real, lasting change - and move toward a more fulfilling life, on your own terms.

We all want a healthy relationship with alcohol, so here’s your route to achive it.

product description:

  • 3-SESSION habit modifying hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


combat hypertension - gently & easily

SUBHEAD

High blood pressure can feel like an invisible weight—one that quietly builds, bringing tension, fatigue, and concern for your long-term health. If you’re here, you’ve already taken the first step toward positive change, and that’s something to be proud of. Managing your blood pressure isn’t just about numbers; it’s about reclaiming control over your well-being, reducing stress, and making choices that support a healthier, more vibrant life.

Through the power of hypnosis, Tame Your Blood Pressure helps you shift into a calmer, more balanced state, guiding your mind and body toward relaxation and self-regulation. This session works with your subconscious to ease stress, encourage healthier habits, and support your body’s natural ability to maintain optimal blood pressure. Without pressure or struggle, you’ll develop a deep-seated sense of ease and control, reinforcing choices that benefit your health in a way that feels effortless and natural.

Imagine feeling lighter, freer—moving through your days with renewed energy and confidence, no longer burdened by stress or worry about your blood pressure. With every session, you’ll be reinforcing a calmer, healthier way of living, setting the stage for long-term well-being. This is your moment to take charge, to step into a future where you feel strong, steady, and at peace within yourself. Your body is ready for balance—are you?

product description:

  • 3-SESSION motivational hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


Learn Self-Hypnosis — In Just One Weekend

Unlock a powerful inner skill that can change your life.

Whether you’re brand new to self-hypnosis or looking to refine your approach, this easy-to-follow training system will show you exactly how to do it - reliably, confidently, and on your own terms.

How to Master Self-Hypnosis in a Weekend is a three-session audio program that gives you everything you need to access deep, relaxing trance states and use them to transform how you think, feel, and act - anytime, anywhere.

Here’s how it works:

  • Session 1: Experience Hypnosis - Enter a guided trance state and learn how it feels to let go, relax, and tune inward

  • Session 2: Discover Your Modality - Build hypnotic depth and learn how to use imagery and inner senses to power your experience

  • Session 3: Install the Skill - Embed a post-hypnotic trigger so you can enter self-hypnosis quickly and easily on your own

Once you’ve completed this short program, you’ll be ready to use self-hypnosis for stress relief, confidence, habit change, better sleep, improved focus - and anything else you choose to improve.

This program has been downloaded more than 100,000 times.

product description:

  • 3-SESSION self-hypnosis training PROGRAM

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


THE POWER OF PRESENCE

Clear Your Mind. COOL YOUR JETS. Live YOUR Life - MINDFULLY

You’ll have heard of mindfulness and now it’s time to consider trying it for yourself. Mindfulness isn’t just a trend. It’s a return - to yourself, to the moment, and to a way of living that’s grounded, steady, and clear. It’s a lot like coming home.

But let’s be honest: knowing what mindfulness is doesn’t mean you’re living it.

You may already be trying to stay calm… but your mind’s racing ahead.

You might mean to pause before reacting… but the pressure still gets to you.

How To Live a Mindful Life is my three-session hypnosis program that gently rewires your inner world so mindfulness becomes a quiet habit - not just a helpful idea.

No rigid routines. No hours of meditation.

Just calm, focused sessions that teach your mind how to:

  • Observe thoughts and emotions without getting tangled in them

  • Stay grounded in the present moment - even when life feels chaotic

  • Reduce reactivity and respond to stress with steady clarity

  • Feel calm, clear-headed, and in control - without forcing it

This program doesn’t ask you to try harder or fix yourself.

It simply guides your subconscious to remember what calm feels like - and how to live from that place more often.

Because when you’re mindful, you don’t just survive the day - you’re fully present for it.

Clear. Connected. Awake.

How To Live a Mindful Life helps you stop chasing calm… and start being it.

product description:

  • 3-SESSION MINDFULNESS hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


WILL IT WORK FOR ME?

It’s a fair question.

The techniques you’ll practice in these sessions - and afterwards in real life - have been highly successful with hypnosis and therapy clients all over the world. However, everyone’s different, so I’m entirely happy to refund your payment (no questions asked) if you’re dissatisfied with the program’s results for any reason.

So there’s no risk, but a huge potential reward.

Just e-mail me with your order number and your payment will be refunded in full within 48 hours. The email address is at the bottom of every page.


HOW YOU'LL SUCCEED FASTER with hypnosis

In this popular, immersive 3-session audio hypnosis download you'll be re-discovering strengths you’ve unwittingly suppressed or buried, and empowering yourself to remove the unnecessary obstructions to living your fuller, more confident life. Profe…

As with all my hypnosis programs, these will work better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short training recordings below, before you set to work on your new mission.

Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training sessions, you’ll find the therapeutic effects of the main recording will be many times more successful.

All of this is easily achieved in the privacy of your own home.

All you have to do is relax!