Hypnosis for Bad Habits – Break the Cycle, Take Back Control

Bad habits aren’t a sign of weakness — they’re just patterns that got stuck on repeat. And if you’ve ever tried to change one through willpower alone, you’ll know how stubborn they can be.

That’s where hypnosis comes in. It works beneath the surface, helping you break free from automatic behaviours and rewire the unconscious loops that drive them. Whether it’s biting your nails, snacking on sugar, skipping workouts, or losing your patience — hypnosis helps you take back control without the usual struggle.

Below, you’ll find a wide range of targeted sessions and multi-session programs. Each one is designed to help you replace old habits with better ones, using the natural power of your own mind.

Whether you're dealing with procrastination, impulse control, smoking, alcohol, or any behaviour that’s holding you back, there’s something here that can help you move forward.

Take your time. Scroll through. And choose the program that speaks most directly to your experience.


STOP BITING YOUR NAILS

you’ll be amazed at the simplicity

Stop Biting Your Nails is a powerful single-session hypnosis intervention which re-programs the subconscious patterns that drive your nail biting, helping you replace the urge with a sense of calm and control. This session works with your mind to disconnect the habit from stress or routine, making nail biting something that simply no longer feels necessary.

Nail biting can feel like an automatic habit - something you do without even thinking, only to realize later the damage it’s caused. Whether it’s stress, boredom, or a lifelong habit, breaking free can feel frustrating when willpower alone doesn’t seem to work.

But the fact that you’re here means you’re ready to take control, and that’s the first step toward change. You don’t have to fight yourself - your mind already has the power to let this habit go, naturally and effortlessly.

Instead of struggling with willpower, you’ll experience an easy shift - one where your hands remain relaxed, and the urge fades away without effort.

Imagine looking down at strong, healthy nails; no more frustration, no more damage, just the confidence of well-groomed hands. With every repetition, you’ll reinforce a new reality where nail biting is a thing of the past, replaced by a sense of ease and self-assurance.

Your hands deserve care, and now is the perfect time to break free for good.

product description:

  • SINGLE SESSION hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE


sooth away your sugar addiction

THE QUICKEST WAY TO REGAIN YOUR NUTRITIONAL HEALTH

Sugar Free – Regain Your Health is my multi-session program which harnesses the power of hypnosis to help you break the cycle of sugar dependence, reducing your cravings at a deep subconscious level. This program gently retrains your mind to shift away from sugar-driven impulses, reinforcing healthier choices that feel natural and effortless.

Sugar cravings can feel relentless - pulling you toward sweets, processed foods, and quick-fix energy boosts, only to leave you feeling sluggish, unfocused, and frustrated. Breaking free from sugar’s grip isn’t just about willpower; it’s about resetting your relationship with food so that cravings lose their power over you.

The fact that you’ve paused here means you’re ready to take that step, and that’s something to be proud of. Imagine how good it will feel to regain control, restore your energy, and nourish your body in a way that truly supports you.

Instead of battling temptation, you’ll experience a newfound sense of balance, one where healthier foods become more appealing, and the need for sugar simply fades away.

Picture yourself feeling lighter, clearer, and more energised. No more crashes, no more guilt, just a steady, vibrant sense of well-being. With each session, you’ll be reinforcing lasting habits that support your health, helping you break free from sugar’s control once and for all.

Your body is ready for change - are you?

product description:

  • 3-SESSION nutrition hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


STOP SMOKING WITH THE SIX-DAY QUIT

hypnosis’ greatest success story

Stop Smoking with the Six-Day Quit is a powerful hypnosis-based program designed to help you break free from smoking, one step at a time. Over six days, you’ll retrain your subconscious to release the urge to smoke, weaken old triggers, and reinforce a deep, lasting commitment to your health.

Smoking isn’t just a habit - it’s a cycle that can feel impossible to break. You may have tried to quit before, only to find yourself pulled back in by cravings, stress, or routine. But here’s the truth: you are stronger than this habit, and the fact that you’re here means you’re ready for real change.

Imagine what it would feel like to finally be fre - to breathe easier, feel healthier, and take back control of your life. This time, you’re not quitting alone.

Instead of battling cravings or relying on willpower, you’ll experience a natural shift - where smoking simply no longer feels like a part of who you are. No stress, no struggle - just real, lasting change from within.

Imagine waking up on the seventh day feeling clear, energized, and completely free from cigarettes. The cravings are gone, the struggle is over, and you’re breathing deeply - knowing you’ve left smoking behind for good. With every session, you’ll be reinforcing your decision to live healthier, longer, and with greater confidence.

The choice is yours - are you ready to take back your freedom?

product description:

  • TWENTY (20) SESSION hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


TAKE CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL

GENTLE, IMMERSIVE HYPNOSIS TEACHES YOU HOW

It’s easy to slide into a drinking routine - but when over-indulgence becomes too frequent, it’s time to take stock. Whether alcohol is straining your relationships, harming your health, or dulling your experience of life, The Drop, my powerful multi-session hypnosis program, is here to help you take back control.

While total abstinence may be your ultimate goal, most regular drinkers simply want to cut down - on their own terms - without sacrificing their social life. That’s exactly where this program is pitched: steady, managed reduction with a practical, long-term mindset.

These three full-length hypnotherapy sessions take a well-proven cognitive-behavioural approach, which addresses the ingrained, habitual behaviour around drinking, and equips you with tools and techniques to modify your response to situations that can act as drinking ‘triggers’.

By deconstructing this classical conditioning, you’ll regain the personal control that you’ve been allowing to remain in the background.

There are deeper parts of your mind which are closed and guarded in normal life, but which can be accessed in hypnosis, giving you insights into the things that drive you, and enabling you to find answers to long-standing questions you may have.

Once you understand at least some of the reasons why you do the things you do, you’ll be enabled to change your view and commit to a more beneficial way of life..

product description:

  • 3-SESSION habit modifying hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


HOW TO BE TIDY & ORGANISED

CLEAR YOUR SPACE, YOUR MIND, AND YOUR LIFE

How to Be Tidy & Organised is my hypnosis mind-hack designed to subconsciously modify your immediate world-view to incorporate tidyness and good organisation as an important asset in your daily life.

If you often feel overwhelmed by chaos, struggle to keep things in order, or find yourself in a cycle of tidying up only to fall back into disorder, you’re not alone.

Disorganisation isn’t a personality trait - it’s just a habit, one that can be gently rewired. And by being here, you’re already taking the first step toward lasting change, where tidiness becomes second nature.

This immersive hypnosis session works by shifting your mindset, helping you instinctively create order and maintain it with ease. How to Be Tidy & Organised guides your subconscious to feel naturally drawn to tidiness, making cleaning up effortless rather than overwhelming.

No more procrastination, no more stress - just a clear, simple approach to keeping your space - and your life - neat, calm, and under control.

Imagine walking into a home or workspace that feels peaceful, organized, and easy to maintain - where everything has its place, and you feel a sense of clarity and control. No more searching for lost items, no more clutter weighing you down - just the freedom to enjoy a well-organized life.

Tidiness stops feeling like a chore and becomes something you do automatically.

It’s time to clear the clutter and create a space that truly supports you.

product description:

  • SINGLE-SESSION life skills hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION AND ADDITIONAL PURCHASE OPTIONS


STOP GRINDING YOUR TEETH

your dentist will thank you!

Stop Grinding Your Teeth uses hypnosis to target the underlying stress and subconscious patterns that drive bruxism. This powerful session helps your mind break free from the habit of clenching and grinding, promoting relaxation in your jaw muscles and rewiring your automatic responses.

Waking up with a sore jaw, aching teeth, or tension headaches can feel like an unwelcome start to the day. Teeth grinding and jaw clenching - often happening unconsciously - can take a serious toll on your comfort, dental health, and overall well-being.

You don’t have to fight against your own habits; you can gently and effortlessly retrain your mind and body to let go of tension and reclaim a state of deep, natural relaxation.

You’ll learn to release tension before it builds up, allowing your body to settle into a more peaceful, comfortable state - both during the day and while you sleep.

With each repetition, your subconscious absorbs the message of ease and relaxation, reinforcing a habit of calm instead of clenching. Better sleep, healthier teeth, and a greater sense of peace await.

This program utilises an intermediate-level rapid induction which is highly suited to those who have experienced hypnosis before. If you’re a beginner, I recommend you play my two (15 minute) hypnosis conditioning recordings first, which you can download – free - lower down the page. These will set you up for success.

product description:

  • SINGLE SESSION hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION AND ADDITIONAL PURCHASE OPTIONS


stop putting things off

Break the Procrastination Habit

Do It Now is my multi-session hypnosis program which will help you to crush that procrastination habit once and for all. Allow my voice to guide you to a deep place of self-awareness, where you’ll explore and understand the choices and changes that will enhance your life, your future, and your happiness.

If procrastination has become your default setting, it’s time to change the program. Do It Now uses powerful hypnosis techniques to help you overcome hesitation, beat perfectionism, and replace delay with action.

This structured, three-session system tackles the root causes of procrastination - from fear of failure to time avoidance - and builds a new internal framework for focus, motivation, and momentum.

In these original hypnosis sessions, we’ll approach the challenge from all sides. Each recording is progressive: you’ll learn and practice something and then carry that skill forwards to the next session.

You’ll learn how to:

  • Streamline your mindset and working habits

  • Shift how you think and feel about time

  • Build automatic mental cues to help you start things faster

By the time you complete the three sessions, repeating them as necessary, you’ll have acquired all the tools and techniques you need to face any task with calmness, and the confidence in your ability to overcome any challenge.

You’ll have the capability to remain fully focused and highly motivated in every situation, knowing that the rewards of powering ahead are many times greater than those of holding back.

And you'll feel a whole lot better than you do right now!

product description:

  • 3-SESSION MOTIVATIONAL hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


Free yourself from the urge to spend

A PRACTICAL APPROach to impulse control

Break Free From Impulse Shopping is my multi-session hypnosis program in which you’ll be guided through a structured, sequential journey designed to help you understand and overcome the impulses which drive your challenge, transforming your relationship with shopping and allowing you to live freely, purposefully, and with true financial peace of mind.

Impulse shopping can feel beyond your control, yet the reasons behind it are more understandable - and manageable - than you may think.

Often, impulse shopping stems from psychological factors like stress relief, the thrill of novelty, or simply a lack of awareness of what’s driving those urges.

Do any of these sound familiar?

  • You’ve bought things on a whim - items you didn’t really need or even want after a day or two.

  • Your shopping habits leave you feeling guilty or regretful, wondering why you couldn’t resist.

  • You sometimes use shopping as a way to cope with stress, boredom, or low moods, only to find it doesn’t bring lasting relief.

  • You struggle to stick to a budget, feeling that small purchases keep adding up over time.

These habits, however you acquired them, can reinforce themselves in the brain, making it harder to resist.

Through the power of hypnosis, we tap into the subconscious mind, where long-standing habits and emotional associations are stored. When we approach the subconscious directly, we bypass many of the defenses and limitations of conscious thought, making it easier to identify and shift the impulses that drive unplanned spending.

Hypnosis allows us to rewire the response to common shopping triggers, helping you feel calm, focused, and empowered, rather than reactive and impulsive.

product description:

  • 3-SESSION impulse control hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


QUIT SOCIAL MEDIA FOREVER

Ever wondered who you'd be without the algorithm?

  • Has social media has taken over your time, energy, and attention?

  • Do you catch yourself scrolling endlessly, even when you don’t want to?

  • Do you feel drained, distracted, or disconnected - and wish you could break free?

Imagine waking up without the urge to check your phone… feeling clear, focused, and fully present in your real life.

No more compulsive scrolling. No more comparison. No more wasted hours.

With How To Quit Social Media Forever we’ll work together to break the cycle for good. I created this powerful 3-session hypnosis program for smart people who are ready to take bold action - to stop the habit, overcome FOMO, and reclaim control of your mind, time, and attention.

  • Session 1: Break the Spell – Awareness and Emotional Disconnection

We begin by exposing the hidden patterns behind your social media addiction. You’ll uncover how online platforms hijack your focus and trigger emotional dependency - and more importantly, you’ll start to unravel those hooks. Through deep hypnotic suggestion and cognitive reframing, you’ll mentally and emotionally begin to separate from the grip of social media and take back control of your attention.

  • Session 2: Delete, Detach, Defend – Action and Boundary Setting

Once you’ve broken the spell, it’s time to take action. This session builds the motivation and inner resolve to delete the apps, draw a hard line, and protect your peace. You’ll install strong mental boundaries and rehearse real-world choices - so when the moment comes to walk away, it doesn’t feel hard - it feels right. This is your clean break.

  • Session 3: Your Real Life Starts Now – Integration and Identity Shift

Now that you’ve disconnected from the noise, it’s time to reconnect with what truly matters. This final session helps you craft a powerful new identity - one that’s focused, creative, present, and free. Through vivid future visualisation and subconscious reinforcement, you’ll see what your life looks like without social media - and it’ll feel so good, you won’t want to go back.

This isn’t a gentle wind-down. It’s a clean break. It’s time to take your life back.

Imagine the clarity, the calm, the freedom of living life fully - without needing to document it, check in, or compare.

You won’t just quit social media. You’ll upgrade how you live, think, and feel.

product description:

  • 3-SESSION IMPULSE CONTROL hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


PUNCTUALITY - YOUR NEW SUPER-POWER

because i’ll bet you hate it when someone else is late!

My practical, powerful single-session audio hypnosis program, How to Be On Time – All The Time, will teach you to identify the small factors that contribute to your potential lateness, and switch on your automatic monitoring senses so that you anticipate and eliminate them in future.

If you find yourself always running late - rushing out the door, missing deadlines, or feeling stressed about time - you’re not alone.

Chronic lateness isn’t a personal flaw; it’s simply a habit, one that can be rewired for good.

By taking this step, you’re choosing to break free from the cycle and create a life where you’re always on time, effortlessly and without stress.

This hypnosis session works by reshaping your internal time awareness, helping you naturally anticipate and plan ahead. How to Be On Time, Every Time trains your mind to move smoothly through your schedule, giving you a built-in sense of timing and urgency - without panic or last-minute scrambling.

You’ll gain a deeper understanding of the knock-on effects that your lateness may be having on the world and the people around you, instilling in you a strong emotional motivation to eliminate lateness from your life, and achieve that admirable quality of punctuality, every single time.

You’ll begin to notice how easy it is to leave on time, stay on track, and feel calm and in control of your day.

No more rushing, no more excuses - just a smooth, effortless ability to manage time wisely. With this powerful intervention and the change it brings, you’ll shift from feeling behind to being ahead, mastering punctuality in a way that feels completely natural.

Time is on your side now - and you’re always right where you need to be.

product description:

  • SINGLE-SESSION life skills hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION AND ADDITIONAL PURCHASE OPTIONS


Learn Self-Hypnosis — In Just One Weekend

Unlock a powerful skill that can change your life

How to Master Self-Hypnosis in a Weekend is my three-session audio program that gives you everything you need to access deep, relaxing trance states and use them to transform how you think, feel, and act - anytime, anywhere.

Whether you’re brand new to self-hypnosis or looking to refine your approach, this easy-to-follow training system will show you exactly how to do it - reliably, confidently, and on your own terms.

Here’s how it works:

  • Session 1: Experience Hypnosis

    You'll be introduced to the hypnotic trance state, by listening to the first recording. This will enable you to experience hypnosis first hand, maybe for the first time in your life, guided by the sound of my voice.

  • Session 2: Discover Your Modality

    You'll again be guided into hypnotic trance, and then trained in visual, auditory, and/or kinaesthetic imagination techniques (visualisation - although it doesn't have to be visual). You'll learn your natural modality, that is whether you see, hear, or sense things more strongly in hypnosis.

  • Session 3: Install the Skill

    You're now highly skilled at entering and emerging from hypnosis, and conditioned to go deeper each time. Your subconscious mind is now open to new learning, so in this session we will be installing the techniques of Self-Hypnosis, and embedding the post-hypnotic suggestion that will enable you to activate self-hypnosis, anywhere, anytime.

Once you’ve completed this three-stage program, you’ll be ready to use self-hypnosis for stress relief, confidence, habit change, better sleep, improved focus - and anything else you choose to improve.

Thousands of clients are already using the Master Self-Hypnosis method to improve their lives, and you can too. With regular use, you’ll acquire a powerful secret weapon that will serve you in every aspect of your life. And the more you do it, the better you’ll become.

This program has been downloaded more than 100,000 times.

product description:

  • 3-SESSION self-hypnosis training PROGRAM

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


Goodbye bad habits, hello easy change!

SMALL shifts FOR BIG OUTCOMES

Healthy Habits for Longer Life is my premium multi-session hypnosis program that will sharpen your awareness, fine-tune your daily choices, and develop a natural instinct for what benefits you most - whether it’s the way you think, move, or manage your energy.

Ever feel like you’re getting in your own way?

Most of us do - often without even realising it. We’re not talking about big, dramatic self-sabotage. It’s the little things - the overlooked, everyday choices that quietly shape the way we feel, think, and move through life.

The good news? Small, positive shifts can create huge results.

This isn’t about quitting anything. No drastic overhauls. No pressure. Instead, this program is about awareness - tuning in, recognising what serves you (and what doesn’t), and making choices that lead to a happier, healthier, more balanced life. Because when you sharpen your instincts and adjust your habits in real-time, those little shifts add up to something incredible.

In this program, you’ll discover how to:

  • Recognise automatic habits – Learn to spot the routines that don’t serve you and reframe them effortlessly.

  • Make better choices instinctively – No force, no willpower battles - just a natural alignment with what benefits you.

  • Strengthen your body-mind connection – Understand what your body needs, move more, and feel stronger.

  • Create balance and resilience – Reduce stress, improve sleep, and feel in control of your emotions and routines.

  • Enjoy the process – This isn’t about discipline or restriction - it’s about feeling good every single day.

Through three powerful hypnosis sessions, you’ll shift into a mindset of conscious awareness, helping you fine-tune your daily habits with ease. And the best part? These changes are yours for life - no struggle, no stress, just a natural, ongoing evolution into the best version of yourself

product description:

  • 3-SESSION PERSONAL DEVELOPMENT hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


Cultivate Patience — And Live a Calmer Life

It’s not about waiting. It’s about how you wait

How to Cultivate Patience is my transformative three-session hypnosis program designed to equip you with well-proven, highly effective strategies to head off impatience before it causes you to make poor decisions. We’ll work together to explore new habits and behaviour that’s more in line with the way you want to be, when patience and tolerance are called for.

When everything feels urgent, it’s easy to get caught up in stress, snap judgments, and impulsive reactions. But patience is a skill - not a personality trait - and it can be trained.

This calming three-session hypnosis program helps you build the inner strength to pause, reflect, and respond with grace, even in challenging situations.

You’ll develop greater emotional regulation, sharpen your self-awareness, and learn to act thoughtfully - not reactively.

Here’s what you’ll experience:

  • Session 1: The Joy of Waiting

    Learn to stay present, mindful, and grounded in the moment. By observing your impulses and urges to act hastily, you can create a space between stimulus and response, allowing for more thoughtful and measured actions.

  • Session 2: The Subtle Art of Restraint

    Master emotional control when frustration or urgency kicks in. Understanding and processing your emotions calmly and rationally leads to more patient behaviour.

  • Session 3: Master the Long Game

    Strengthen your ability to focus on long-term goals over short-term impulses. By keeping the end-game in mind, focusing on ultimate goals rather than immediate gratification, you’ll cultivate a mindset that values long-term rewards over short-term emotional gains.

By incorporating mindfulness, emotional regulation, and a long-term perspective into your daily life, you can quickly and effortlessly develop greater patience. These pillars are interconnected and reinforce each other, leading to a more balanced and patient approach to challenges and opportunities.

Suddenly, life is calmer!

product description:

  • 3-SESSION LIFESTYLE DESIGN hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


DE-CLUTTER YOU MIND AND YOUR LIFE

Clutter isn’t just physical — it’s emotional, mental, and energetic.

Let It Go is a three-session hypnosis program that uses the metaphor of decluttering to guide you toward a lighter, clearer life. Whether your challenge is a crowded space, a distracted mind, or emotional baggage from the past, this program helps you let go of what no longer serves you - and find clarity in the process.

Living in a cluttered, chaotic world creates a permanent distraction which obstructs our internal view: our sense of self. When we clear away the mess around us and inside us, that distraction is gone, and we naturally focus on ourselves more fully.

As you work through this program, you may decide to physically declutter your environment, knowing that the mental decluttering will follow, or you might simply focus on the metaphorical process and work only in your mind.

The principles are the same, so the choice is entirely yours. Here’s how it works:

  • Session 1: Discard

    Begin the process of clearing out what no longer serves you, inside and out. This session helps you identify the physical clutter and emotional baggage that have outstayed their welcome. You’ll start removing the noise from your life, creating space for clarity, calm, and purpose to emerge.

  • Session 2: Organise

    Now that you’ve made space, it’s time to bring order to what remains. This session guides you to refocus on what truly matters - mentally, emotionally, and in your physical environment. You’ll create structure, rebuild balance, and experience the mental relief that comes from restoring harmony to your surroundings and your inner world.

  • Session 3: Release

    Free yourself from the invisible weight of the past. In this session, you’ll let go of lingering emotions, outdated attachments, and old versions of yourself that no longer reflect who you are becoming. You’ll gain the freedom to redefine your space, your identity, and your direction - with lightness, clarity, and confidence.

Let It Go is more than tidy-up hypnosis - it’s a reset for your entire emotional landscape. You’ll emerge feeling clearer, calmer, and more in control of your inner and outer world.

product description:

  • 3-SESSION DE-CLUTTERING hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


STOP DRINKING DIET SODA

they told you it was healthy…

Stop Drinking Diet Soda is a powerful, single-session hypnosis intervention which targets the addictive and dependent pull of diet soda, guiding you to structured, reduced consumption with the aim of total abstinence, primariiy for health reasons.

There’s nothing natural in a diet soda. It’s made in a factory and was created by scientists. You might call it a ‘Frankenstein’ drink!

According to the latest studies, diet soda may actually be less healthy than the full sugar varieties. Even if you ignore the dubious horror stories about exotic unproven conflations, there’s plenty of science which indicates:

  • Increased risk of Type 2 Diabetes.

  • Dental Deterioration caused by the acidity of diet soda.

  • Greater risk of Osteoporosis in women.

  • Heightened susceptibility to Depression.

  • Insomnia and Sleep Deficit issues.

Once you accept that something you thought was healthy - because it was sold to you that way - is actually hurting your health, you’ll find your unconscious habits much easier to break. This single-session hypnotherapy program will guide and direct you to make the changes.

By taking firm control of the decisions you make about what you drink, instead of caving in to your body’s demands and false signals, you’ll do more of the right things, and less of the wrong things.

You’ll make better choices.

product description:

  • SINGLE-SESSION AVERSION hypnosis PROGRAM

  • 2 HYPNOSIS CONDITIONING RECORDINGS

  • mp3 download - PLAYS ON ANY DEVICE

  • uk english male voice

  • 30-day UNEQUIVOCAL GUARANTEE

CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS


Quick Links: Hypnosis for Anxiety - Hypnosis for Bad Habits - Hypnosis for Confidence - Hypnosis for Happiness - Hypnosis for Health & Wellness - Hypnosis for Life Skills - Hypnosis for Mental Well-Being - Hypnosis for Motivation & Energy - Hypnosis for Relationships - Hypnosis for Sleep - Hypnosis for Weight-Control - Hypnosis for Work & Professional Life


WILL IT WORK FOR ME?

It’s a fair question.

The techniques you’ll practice in these sessions - and afterwards in real life - have been highly successful with hypnosis and therapy clients all over the world. However, everyone’s different, so I’m entirely happy to refund your payment (no questions asked) if you’re dissatisfied with the program’s results for any reason.

So there’s no risk, but a huge potential reward.

Just e-mail me with your order number and your payment will be refunded in full within 48 hours. The email address is at the bottom of every page.


HOW YOU'LL SUCCEED FASTER with hypnosis

As with all my hypnosis programs, these will work better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short conditioning recordings below, before you set to work on your new mission.

Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training sessions, you’ll find the therapeutic effects of the main recording will be many times more successful.

All of this is easily achieved in the privacy of your own home.

All you have to do is relax!