What's Holding You Back?

Let's find the way forward, together.

You may already know me through my hypnosis recordings, but sometimes there's something in your life that deserves a more personal approach.

Perhaps you've been struggling with a particular issue, repeating a familiar pattern, or finding that something you genuinely want to change just isn't shifting.

That's where working together can make a real difference. We can explore what's actually holding you back, identify where to focus our attention, and use hypnosis in a way that's entirely personal to you, your circumstances and what you want to achieve.

Does Any of This Sound Familiar?

Maybe you've been trying to change something for months, even years. You understand the problem, you've thought it through, you've made promises to yourself, and yet somehow you keep finding yourself back in the same place.

Maybe it's an anxious response that seems out of proportion, a habit that refuses to shift, or a lack of confidence that holds you back when it matters. Perhaps you're simply tired of overthinking everything, putting things off, or feeling that you're capable of more than you're currently achieving.

These are the kinds of challenges I work with every day. And often, the most useful starting point isn't the obvious symptom, but something further upstream that's keeping the whole pattern in place.

THIS MONTH, PAY JUST $99 (£75) FOR your first appointment.

Use code NEW99 when booking, and pay just $99 instead of $125.

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One-to-One Hypnosis, Wherever You Are

Private online hypnosis is straightforward, comfortable and convenient. We meet face-to-face via Zoom, so you can enjoy the benefits of a personal appointment from the privacy of your own home, wherever you happen to live.

There's no travelling, no waiting rooms and no unfamiliar surroundings. Just dedicated time together, focused on what you want to achieve. And because we're working online, I can offer flexible appointment times across international time zones, including weekends.

It's a practical, personal way to make meaningful progress, with all the attention and flexibility of a one-to-one session.

How IT Works

Before YOUR SESSION

Once you’ve booked, you’ll be directed to a short client intake form. Nothing complicated, just enough for me to understand what you’d like to change and what may be preventing it.

You don’t need to prepare a speech, and you don’t need to analyse yourself. Just give me a signpost.

Once I have that, we’ll be ready to begin.

When our session starts, we’ll take a few minutes to settle in and talk things through. You’ll describe what’s important to you, and I’ll ask a few straightforward questions to complete the picture.

From there, we settle on a clear direction for the session.

During your Session

As we continue, the conversation naturally begins to evolve. You become more focused, more relaxed, and more open to new possibilities.

If you've listened to my recordings before, some parts will feel familiar. The difference is that everything unfolds around you, your experiences, your goals, and what matters most in that moment.

There's no performance required and nothing to force. Simply follow the process, allow yourself to settle into the experience, and let the changes begin to take shape.

After your Session

Most people leave feeling calmer, clearer, and more insightful about the future.

Sometimes the change feels immediate. Sometimes it reveals itself gradually in the days that follow. You may simply notice that something which used to bother you doesn't seem to have the same hold anymore.

Before we finish, we'll pause to reflect on what you've experienced and discuss any next steps, if they're needed.

Many clients find that a single appointment is enough to create meaningful change. Others return when they're ready to go deeper or work on something new. There is never any pressure and no ongoing commitment.

SEE AVAILABLE SESSIONS

The Practical Details

Choose the option that fits where you are right now. Some people begin with a single focused session. Others prefer a more continuous approach.
Single Session (One Hour) — $125
A focused, one-to-one session centred on a specific issue or goal.
Follow-Up Session (One Hour) — $105
For continued progress, refinement, or working further on the same area once you’ve had your first session.
Three-Session Package — $295
A structured option for those who want a more sustained approach.
Book your first session, then schedule the remaining two at times that suit you.
If you’re unsure, start with a single session. You can always continue from there.
Each session follows a clear, structured flow — but always with enough flexibility to respond to you in the moment.
When you book, you’ll be asked to complete a short intake form. Please do this at least 24 hours before your session, so I have time to prepare properly and shape the session around what you’ve shared.
When we meet, we begin with a short conversation that builds on your form. This helps me understand not just the issue itself, but how you naturally think, respond, and take things in.
You can choose video or audio-only. I usually conduct the introduction by video, then turn off my camera during the hypnosis, to eliminate possible distractions.
From there, I shape the hypnosis in a way that feels natural and effective for you. That may include subtle adjustments to language, pacing, and approach, depending on what will serve you best.
I then guide you into hypnosis using the approach that feels most appropriate in the moment — sometimes gentle and gradual, sometimes more direct.
Once you’re comfortably immersed, we move into the focused part of the session, centred on the outcome we agreed together.
At the end, I bring you back to full alertness in a steady and comfortable way, and we spend a few minutes reviewing what stood out and what comes next.
I am a Certified Clinical Hypnotherapist, qualified by the National Council of Hypnotherapy in London in 2007.
I am not a medical doctor, psychologist, or psychiatrist, and I do not diagnose or treat medical or psychiatric conditions. These sessions are intended as a supportive, hypnosis-based service and are not a substitute for appropriate medical or mental health care.
Hypnosis is a voluntary process, and results will vary from person to person. No specific outcome can be guaranteed.
Sessions are available to clients aged 18 and over.
If you have a medical, psychiatric, or neurological condition — or if you are in any doubt about your suitability for hypnosis — please seek advice from a qualified medical professional before booking.
I do not provide crisis or emergency support. If you are experiencing an urgent mental health issue, please contact your local emergency provider.
By booking a session, you confirm that you are participating voluntarily and accept responsibility for your own wellbeing and decisions.
To the fullest extent permitted by law, my liability is limited to the value of the session fee paid.
Appointments are paid in full at the time of booking. This secures your session and allows me to prepare properly in advance.
If you need to cancel, you may do so up to 24 hours before your appointment for a full refund.
If you need to reschedule, you may move your session up to 12 hours in advance at no charge on one occasion. Any further rescheduling will incur a $25 fee.
If a session is interrupted by a connection issue, we’ll simply arrange a new time and complete the full session.

TAKE A DEEPER LOOK...

How to Book

Arranging your personal online hypnosis session takes just a few moments.

Choose a date and time that suits you, up to one month in advance. Sessions normally run for 45–60 minutes and begin on the hour.
As part of the booking process, you’ll be asked to complete a short Client Intake Form. This gives me the information I need to prepare properly and shape the session around what you’ve shared.
Once that’s done, you’ll complete your booking, including consent, and secure payment via Stripe (all major cards accepted), Apple Pay, Google Pay, or PayPal.
After booking, you’ll receive a confirmation email containing your Zoom link and session details.