Save 30–40% on Themed Hypnosis Multi-Packs for Anxiety, Stress & Emotional Calm

If you’re looking for the best way to get even more out of hypnosis, I’ve curated a collection of two- and three-program themed combinations that work beautifully together, amplifying each other’s benefits. These multi-packs are designed so the whole really is greater than the sum of its parts - helping you make faster, deeper progress toward your goals.

Not only do they work in synergy, they also save you money: Twin Packs come with a 30% saving, while Triple Packs give you 40% off compared to buying the programs individually. Every combination comes with my 30-day money-back guarantee, so you can try them risk-free.

All programs are delivered to you as MP3 downloads you can play on any device, anywhere. Take a moment to browse through the page, see which combinations resonate with you, and find the perfect pack to support your journey.

SAVE 30% ON MY ‘total anxiety defence’ AUDIO HYPNOSIS TWIN-PACK

Break the cycle. Calm your mind. Build lasting resilience.

This powerful audio hypnosis twin-pack offers two unique tool-sets to help you dismantle anxiety from the inside out - and build a calmer, more balanced way of living.

Total Anxiety Reset is designed to interrupt your default anxiety patterns and replace them with steadier, more manageable emotional responses. It helps you quiet the internal alarm system, reduce physical tension, and re-establish a calmer baseline - so you feel more in control, no matter what the day brings.

Beyond Anxiety takes things further - addressing the deeper patterns that cause lingering panic, overthinking, and emotional spirals. These sessions help you develop mental space, emotional clarity, and freedom from the inner loops that used to keep you stuck.

Why These Two Work So Well Together

When anxiety becomes chronic, it takes more than a single strategy to shift it. This twin-pack offers a two-pronged approach: reset your emotional baseline, and rewire your deeper patterns.

Together, they form a powerful defence against everyday stress, overwhelm, and fear - helping you move forward with clarity, calm, and confidence.

SAVE 30% ON MY Anxiety & perfectionism HYPNOSIS TWIN-PACK

Release the pressure. Calm the mind. Live with balance.

Anxiety and perfectionism often fuel each other. The constant pressure to perform flawlessly creates worry, while anxiety itself makes you more likely to chase impossible standards. It’s an exhausting cycle that leaves you feeling tense, drained, and never quite good enough. But it doesn’t have to be this way.

My Anxiety & Perfectionism Hypnosis Twin-Pack is designed to help you break free from this loop by calming your anxious responses and releasing the need for perfection.

Beyond Anxiety is a multi-session hypnosis program that helps you quiet racing thoughts, reduce overthinking, and ease the physical symptoms of anxiety. With gentle, effective sessions, you’ll retrain your mind to respond with calm, clarity, and confidence.

The Perfectionist Code focuses on dismantling the habits of over-analysis, unrealistic standards, and self-criticism. It helps you adopt a healthier, more balanced mindset where progress matters more than perfection - freeing you to achieve more without the constant pressure.

Why this twin-pack works

When anxiety and perfectionism are both present, they reinforce each other. By addressing them together, this pack helps you restore calm, regain perspective, and build a mindset of self-compassion.

The result is less tension, more confidence, and the freedom to grow without feeling trapped by impossible expectations.

SAVE 30% WITH MY ‘Peaceful Nights’ HYPNOSIS TWIN-PACK

Calm the mind. Release the worry. Sleep peacefully through the night.

When anxiety follows you into the evening, restful sleep feels almost impossible. Your mind keeps racing, your body stays tense, and the harder you try to switch off, the more alert you become. Over time, the lack of quality sleep only fuels more worry - creating a cycle of exhaustion that feels hard to escape.

My Peaceful Nights Hypnosis Twin-Pack is designed to break that cycle by calming anxious thoughts and guiding you into deep, restorative rest.

Sleep Easy is a comprehensive program featuring six extra-long sleep inductions - three with ambient background music, and three without - so you can choose the version that best suits your mood. These deeply immersive sessions help you drift off naturally, stay asleep throughout the night, and wake feeling refreshed.

Beyond Anxiety is a structured three-session hypnosis program that tackles anxious overthinking at its core. By retraining your subconscious, it helps you ease tension, reduce intrusive thoughts, and replace worry with a steady sense of calm.

Why this twin-pack works

Anxiety and sleeplessness feed into one another, but by addressing both together, you create the conditions for true rest.

This combination quiets your mind, soothes your body, and resets your sleep cycle - giving you calmer evenings, deeper nights, and brighter mornings.

SAVE 40% WITH MY ‘Balance Blueprint’ HYPNOSIS TRIPLE-PACK

Build calm. Restore confidence. Create your inner balance.

When life feels overwhelming, the strain shows up everywhere - in restless nights, anxious thoughts, and the way you see yourself. Lack of sleep fuels anxiety. Anxiety chips away at your confidence. Low confidence makes it harder to switch off and rest. It’s a cycle that leaves you running on empty, never quite feeling at peace.

My Balance Blueprint Hypnosis Triple-Pack is designed to reset that cycle. By combining deep sleep support, anxiety relief, and self-worth building, it helps you restore balance in your mind, body, and emotions.

Sleep Easy guides you into restful, restorative sleep, calming your thoughts so you can drift off naturally and wake feeling refreshed.

Know Your Worth strengthens your self-esteem from the inside out. Its three empowering sessions help you let go of limiting beliefs, value yourself more highly, and step forward with authentic confidence.

Beyond Anxiety retrains your subconscious to quiet racing thoughts, ease panic responses, and replace worry with calm clarity - helping you feel more grounded in daily life.

Why this triple-pack works

Sleep, confidence, and anxiety are all deeply connected. When you strengthen one, the others improve - but when you strengthen all three together, the results are transformative.

The Balance Blueprint Hypnosis Triple-Pack gives you a complete framework for building calm, confidence, and resilience, so you can finally feel balanced and in control.

SAVE 30% ON MY Anxiety & IMPOSTER SYNDROMe HYPNOSIS TWIN-PACK

Quiet the worry. Crush the doubt. Step into your true potential.

Anxiety can make you feel on edge, while imposter syndrome whispers that you’re not good enough - even when the evidence proves otherwise. Together, they create a toxic cycle of fear and self-doubt that holds you back from showing up fully in your work, relationships, and life. But you don’t have to keep living under their shadow.

My Anxiety & Imposter Syndrome Hypnosis Twin-Pack is designed to calm anxious responses while dismantling the false beliefs that feed imposter syndrome.

Beyond Anxiety is a multi-session hypnosis program that helps you interrupt anxious thought spirals, reduce panic responses, and restore emotional balance. It retrains your subconscious to respond with calm and clarity, so you can face challenges with confidence.

Crush Your Imposter Syndrome is a powerful three-session program that rewires the limiting beliefs at the heart of self-doubt. It helps you recognise your strengths, trust your abilities, and step into a more authentic and confident version of yourself - free from the constant fear of being “found out.”

Why this twin-pack works

Anxiety heightens the voice of imposter syndrome, and imposter syndrome feeds the cycle of anxiety. By addressing both together, this twin-pack helps you quiet the noise, reclaim your confidence, and live with greater ease.

You’ll feel calmer, more self-assured, and ready to step into the opportunities you’ve earned.

SAVE 30% ON MY Anxiety & IMPATIENCE HYPNOSIS TWIN-PACK

Anxiety makes you restless, impatient, and quick to frustration - while impatience itself fuels stress and tension, leaving you feeling even more anxious. It’s a cycle that can keep you on edge, unable to relax or feel at peace. But with the right mindset shift at the subconscious level, you can break free and create a calmer, more balanced way of living.

My Anxiety & Impatience Hypnosis Twin-Pack is designed to help you ease anxiety while building the patience to move through life with calm confidence.

Beyond Anxiety is a multi-session hypnosis program that retrains your mind to quiet intrusive thoughts, release physical tension, and replace worry with clarity and calm. With each session, you’ll build steadier emotional responses that help you feel more grounded and in control.

Cultivating Patience teaches your subconscious to slow down, let go of irritation, and embrace a more measured pace. You’ll learn how to respond instead of react, enjoying the process of life without the stress of constant urgency.

Why this twin-pack works

Anxiety and impatience often fuel each other, but by tackling both together you create the space to feel calmer, clearer, and more in control.

This combination helps you reduce stress, build inner peace, and enjoy life at a pace that feels balanced, steady, and sustainable.

SAVE 30% ON MY PAIN CONTROL & CRUSH ANXIETY AUDIO HYPNOSIS TWIN-PACK

Ease the pain. Calm the mind. Take back control.

Chronic pain and anxiety often go hand in hand. When discomfort takes over, it fuels worry and tension - and in turn, that anxiety can make the pain feel worse. It’s a draining cycle that affects not only your body, but your mood, energy, and quality of life.

Imagine how it would feel to break free from that loop - to calm your mind and ease your symptoms, so you can finally rest, recharge, and live with more freedom.

My Pain Control & Crush Anxiety Audio Hypnosis Twin-Pack is designed to do just that. By combining proven hypnotic methods for managing pain with deep subconscious retraining to reduce anxiety, this set gives you powerful tools to create comfort and calm whenever you need it most.

How to Master Pain Control Now teaches you advanced hypnotic techniques for managing pain, including Glove Anaesthesia and Nerve Gate Control. These sessions train your subconscious to alter the way your body perceives pain - allowing you to lessen its impact, shift discomfort into the background, and regain control, especially at night when relief is most needed.

Crush Anxiety Now helps you interrupt cycles of anxious overthinking, panic responses, and emotional overload. Through three carefully structured sessions, you’ll retrain your mind to respond with calmness, clarity, and resilience - freeing you from the grip of fear and tension.

Why this twin-pack works

Pain and anxiety feed each other. This combination addresses both sides of the equation, calming your mind while reducing the intensity of physical discomfort.

Together, these programs help you rest more easily, move through your days with greater peace, and regain a sense of control over your life.

save 30% on my self-hypnosis and ANXIETY TWIN-PACK

Master your mind — calm your anxiety

When anxiety takes hold, it can feel like you’ve lost control of your thoughts, your focus, and even your body. But what if you could not only calm anxiety when it arises - but also train your mind to enter a deeply focused, self-healing state anytime you choose?

My Master Self-Hypnosis & Anxiety Twin-Pack gives you the tools to do both. By combining practical training in self-hypnosis with targeted relief from anxiety, this combination helps you take back control of your mental state, day after day.

How To Master Self-Hypnosis In A Weekend guides you through three powerful sessions that teach you the art of self-hypnosis. You’ll learn how to relax deeply, quiet the mental noise, and access the subconscious mind for change. Once mastered, it becomes a lifelong skill you can use for focus, confidence, healing, and emotional balance.

Crush Anxiety Now tackles anxiety directly, easing the worry, tension, and intrusive thoughts that keep you on edge. This program works at the subconscious level to replace anxious patterns with calmer, steadier responses — helping you feel more in control and at peace.

Why this twin-pack works

Together, these two programs give you more than relief. They give you mastery. You’ll gain the ability to calm yourself in stressful moments, reshape how your mind handles worry, and carry forward a proven technique that you can use to improve almost every area of your life.

SAVE 30% ON my STRESS AND ANXIETY TWIN PACK

TAKE THE HEAT OUT OF EVERY SITUATION

This powerful hypnosis twin-pack gives you two highly focused, three-session programs that tackle stress and anxiety from different angles - so you can finally feel like yourself again.

Crush Stress Now trains your mind and body to respond differently in the moment - interrupting stress at its source and helping you reset quickly, without spiralling. You’ll build automatic responses that bring calm, clarity, and control when you need it most.

Crush Anxiety Now goes deeper, gently guiding you out of anxious overthinking, emotional overload, and fear-based reactions. Through structured, progressive sessions, you’ll retrain your mind to feel safe, steady, and grounded - even in situations that used to trigger you.

Why These Two Work So Well Together

Stress and anxiety often feed off each other - one triggers the other until everything feels overwhelming. These two programs break the cycle from both ends: one calms your system in the moment, the other helps rewire the deeper patterns beneath it.

The result? More peace, more control, more you.

SAVE 30% ON MY ANXIETY & INSOMNIA TWIN-PACK

QUIETEN YOUR RACING MIND FOR HEALTHY SLEEP

This innovative hypnosis twin-pack is designed to interrupt the cycle of anxiety-fuelled insomnia - and replace it with deep rest and lasting calm.

Crush Anxiety Now is a structured, three-session program to help you quiet racing thoughts, reduce emotional overload, and break free from the patterns that keep anxiety on repeat. You'll feel more grounded, more balanced, and better equipped to handle everyday life without getting overwhelmed.

Sleep Fast, Sleep Deep, Sleep Now is a five-part audio hypnosis series designed to help you fall asleep easily, stay asleep longer, and reset your natural sleep rhythm. Whether your mind won’t switch off at night, or you’re waking in the early hours with a racing heart, this program helps retrain your brain for deep, restorative sleep.

Why These Two Work So Well Together

Anxiety ruins sleep. Lack of sleep fuels anxiety. This pack helps you break the loop from both ends. One calms your nervous system by day, the other restores it by night.

So you can finally feel rested, resilient, and ready to face life with clarity and calm.

SAVE 40% ON MY ANXIETY, CALMNESS & STRESS TRIPLE-PACK

YOUR ULTIMATE CHILL-OUT BOOTCAMP

This great-value hypnosis triple-pack offers a complete system for managing the emotional overload of modern life - with three focused programs that each address a different layer of inner balance.

Crush Anxiety Now helps you break free from anxious thought loops, emotional overwhelm, and inner tension. Through its structured, progressive approach, you’ll regain a sense of control and safety - even in moments that used to trigger panic or fear.

Crush Stress Now targets stress at its source, helping you build automatic, subconscious responses that interrupt the cycle of pressure, irritability, and burnout. You’ll reset quickly - and stay calm under pressure.

An Ocean of Calm offers something deeper: a space to pause, disconnect, and let the world melt away. These immersive sessions invite you to step out of the chaos and reconnect with yourself, your values, and a gentler, more spacious state of mind - or simply drift into peaceful stillness.

Why These Three Work So Well Together

Anxiety and stress can build up invisibly until they take over - but calm is something you can train. These three programs work in harmony to reduce overload, reset your emotional baseline, and create space for genuine peace of mind.

Together, they offer not just relief, but renewal - so you can feel more present, more grounded, and more resilient in a world that never stops.

SAVE 30% ON MY ANXIETY & DATING TWIN PACK

Feel calm, confident, and fully yourself — every step of the way.

This unique hypnosis twin-pack is designed to help you take the stress out of dating - by calming the anxiety that holds you back and helping you show up as your most natural, confident self.

The Dating Code helps you shift out of self-consciousness, fear of rejection, and overthinking - and into a more relaxed, open, and attractive energy. Whether it’s meeting someone new or showing up more fully in a current relationship, this session supports you in being present, comfortable, and real.

Crush Anxiety Now is a structured, three-session program that helps calm your nervous system and reset your responses to emotional overwhelm and fear-based thinking. You’ll feel more steady, more in control, and better able to enjoy new experiences - without your mind running away from you.

Why These Two Work So Well Together

Dating can bring up all kinds of anxiety - fear of judgment, awkwardness, or being vulnerable. This themed combination helps you calm those emotional spikes and feel more empowered in how you present yourself.

Together, these sessions help you relax, connect, and move forward with more ease, confidence, and self-respect.

save 30% on MY ‘Peaceful Mindset’ HYPNOSIS TWIN-PACK

GENTLE Hypnosis for Calm, Clarity, and Emotional Balance

If you're tired of feeling overwhelmed, anxious, or emotionally off-balance, this two-program bundle is your path back to calm.

By combining deep hypnotic relaxation with practical mindfulness training, you'll learn how to quiet the noise, regulate emotions, and navigate life with greater ease.

What’s inside:

  • How To Live a Mindful Life teaches you how to stay grounded in the present moment, so you can stop overthinking, feel more in control, and respond thoughtfully instead of reacting automatically. Through three immersive hypnosis sessions, you'll develop lasting habits of awareness, calm, and self-regulation.

  • Outer Calm, Inner Peace is designed to soothe stress and bring your nervous system back into balance. It helps dissolve the background anxiety that can drain your energy and distort your thinking, replacing it with steadiness, clarity, and inner quiet.

Why this COMBINATION works:

Outer Calm, Inner Peace settles the mind and body, creating the ideal foundation for How To Live a Mindful Life to take root. When you’re relaxed, it’s easier to become present. And when you’re mindful, it’s easier to stay calm.

Together, these programs create a reinforcing cycle of clarity, composure, and emotional wellbeing.

Start here if you’re ready to stop just coping and start feeling truly calm, inside and out.

SAVE 30% ON MY ULTRA FOCUS hypnosis twin-PACK

Find your calm. Sharpen your focus. Unlock your best work.

When your mind feels scattered, staying focused can feel impossible. Distractions creep in, stress piles up, and you end up working harder without getting more done. The secret to sustained focus isn’t just more effort - it’s finding calm first, so you can channel your energy into what matters most.

My Ultra Focus Hypnosis Twin-Pack is designed to help you achieve exactly that - inner peace and outer performance.

Outer Calm, Inner Peace is a soothing hypnosis program that quiets your mind, eases stress, and restores emotional balance. By learning to relax deeply, you’ll create the mental space to stay centred and clear-headed even when life feels hectic.

Ultra Focus & Concentration builds directly on that calm foundation, sharpening your ability to cut through distractions and stay present with your tasks. Its sessions guide you into powerful states of sustained concentration, helping you achieve more in less time - without the mental fatigue.

Why this twin-pack works

Calmness creates the foundation for focus. When you’re relaxed inside, your mind can lock onto what’s important and follow through with clarity.

This combination gives you the tools to cultivate deep peace and channel it into productivity, performance, and success.

save 30% on my ultimate calm & relax HYPNOSIS TWIN-PACK

Release tension. Embrace calm. Relax more deeply than ever before.

In today’s world, it’s easy to carry tension without even noticing - the constant stress, the endless to-do list, the pressure to always be “on.” Over time, it leaves your body tight, your mind restless, and your emotions frayed. What if you could let all of that go and create a state of deep relaxation whenever you choose?

The Ultimate Calm & Relax Audio Hypnosis Twin-Pack is designed to help you do just that, by pairing two of my most soothing, immersive programs.

Outer Calm, Inner Peace is a deeply restorative hypnosis program that guides you to release stress, quiet your thoughts, and restore emotional balance. It helps you cultivate a calm centre within yourself - a steady inner peace you can return to at any time.

An Ocean of Calm takes relaxation even further, with three immersive hypnosis journeys that help you drift away from the noise of everyday life. Whether you want to pause, reflect, or simply float in stillness, these sessions offer a powerful escape into tranquillity.

Why this twin-pack works

By combining two hypnosis programs focused entirely on relaxation, this combination creates the perfect toolkit for managing stress, finding peace, and recharging your energy whenever you need it most.

Calmness isn’t a luxury - it’s the foundation for better health, clearer thinking, and emotional balance.

SAVE 40% ON MY ‘Total Life Balance’ hypnosis triple-PACK

IMMERSIVE Hypnosis for Calm, Clarity and Consistent Action

When life feels overwhelming, it’s easy to fall into a cycle of stress, distraction, and inconsistency. This powerful triple hypnosis bundle helps you break that cycle, by calming your mind, strengthening your focus, and realigning your everyday habits with what matters most.

This program combination delivers:

  • How To Live a Mindful Life – Learn how to stay present, observe your thoughts without judgment, and respond to life with clarity and calm. These three hypnosis sessions guide you into a mindful state that becomes easier and more natural each time you listen.

  • Outer Calm, Inner Peace – A soothing, anxiety-reducing hypnosis program that helps you let go of emotional noise and restore a lasting sense of inner stillness. Ideal for those who feel constantly wired or weighed down by worry.

  • Healthy Habits – Reset your automatic behaviours and build the daily routines that support your best self. Whether it’s better sleep, healthier choices, or more motivation, this program helps you follow through consistently and with less effort.

Why these three work together:

Mindfulness helps you notice what’s going on. Calm helps you regulate what you feel. Healthy habits help you change what you do.

Together, they give you the awareness, composure, and follow-through to live more deliberately, more peacefully, and more successfully.

If you’re ready for a grounded, sustainable change in how you think, feel and act—this is your ideal starting point.

SAVE 30% ON MY PERFORMANCE ANXIETY AUDIO HYPNOSIS TWIN-PACK

Calm your nerves. Boost your confidence. Perform at your best.

Even the most capable people can feel their confidence crumble when it’s time to perform - whether that means giving a presentation, speaking in public, or stepping into the spotlight in any setting.

The racing heart, the restless mind, the fear of being judged… performance anxiety can strike hard and leave you feeling powerless. But with the right tools, you can stay calm, confident, and in control.

My Performance Anxiety Audio Hypnosis Twin-Pack is designed to help you manage nerves and unlock your authentic presence, so you can perform at your very best.

Outer Calm, Inner Peace provides a deep foundation of calm by guiding your mind and body into states of relaxation and balance. These sessions teach you how to release tension, find your centre, and carry a steady inner calm into any situation.

Own The Stage is a powerful three-session hypnosis program for presentation and performance confidence. It helps you quiet self-doubt, trust your voice, and project natural confidence - so you can engage, inspire, and influence with ease.

Why this twin-pack works

When you combine deep calm with targeted performance confidence, anxiety has nowhere to hide. This twin-pack helps you transform nerves into focus, pressure into presence, and fear into excitement.

With the tools to stay calm inside and shine outside, you’ll find yourself ready to perform - and enjoy it.

SAVE 30% ON MY CONFIDENCE & SOCIAL ANXIETY HYPNOSIS TWIN-PACK

Build authentic confidence. Overcome social anxiety. Enjoy being yourself.

For many people, confidence comes naturally - but for others, social situations can trigger worry, self-doubt, and the fear of being judged. Instead of enjoying conversations and opportunities, you may find yourself holding back, replaying every word, or avoiding situations altogether. The result? Missed chances, low confidence, and feeling stuck on the sidelines.

My Confidence & Social Anxiety Hypnosis Twin-Pack is designed to break that cycle, giving you the tools to build calm, lasting confidence while overcoming the anxiety that holds you back.

Cool, Calm, Confident You is a three-session hypnosis program that helps you quiet your inner critic, let go of limiting beliefs, and unlock the natural confidence you already possess. You’ll learn to show up in the world with self-assurance that feels authentic, not forced.

Breaking The Ice is a three-session program specifically created for shyness and social anxiety. It gently retrains your mind to feel calmer, more relaxed, and more at ease in conversations, so you can connect naturally and enjoy social interactions without fear.

Why this twin-pack works

Confidence and social anxiety are two sides of the same coin. By tackling both together, this twin-pack helps you let go of anxious patterns while uncovering your natural self-confidence.

The result is a calmer, more confident you - ready to speak up, connect, and enjoy being yourself in any situation.

SAVE 40% ON MY ‘BOLDLY YOU’ HYPNOSIS TRIPLE-PACK

Silence the inner critic. Speak with clarity.

Show up as the real, confident you - on the phone, in conversation, and in life.

This triple hypnosis pack brings together three powerful programs designed to work in synergy - removing the internal blocks to clear, confident communication and helping you express yourself with ease, calm, and credibility.

Phone Without Fear

Dissolve phone anxiety and avoidance at the root. These three hypnosis sessions gently rewire your emotional response to calls, replacing stress and self-doubt with steady confidence and control, whether you’re answering or initiating.

Say It Right – The Secret Language of Success

Build strong, natural communication habits that support your goals. You’ll shape your personal style, speak more fluently and effectively, and connect with others from a place of relaxed, grounded confidence.

Crush Your Imposter Syndrome

End the cycle of self-doubt and “not good enough.” This program targets imposter syndrome at the subconscious level - dismantling hidden mental blocks and replacing them with a deep, authentic sense of self-worth and belonging.

Why this twin-pack works

Together, these programs create a clear, structured path - from removing fear, to building skill, to stepping into true presence.

Whether you’ve been avoiding calls, overthinking what to say, or constantly second-guessing your own voice, this multi-pack helps you change all of that from the inside out.

For anyone ready to stop holding back, and start speaking like they mean it.

SAVE 30% ON MY ‘OWN YOUR VOICE’ HYPNOSIS TWIN-PACK

Reclaim your space. Silence the self-doubt. Speak like you belong - because you do.

This powerful hypnosis twin-pack helps you clear away the mental noise that holds you back and build the deep, authentic confidence to speak up, whether it’s on a phone call, in a meeting, or anywhere your voice needs to be heard.

Phone Without Fear

Say goodbye to avoidance and anxiety around phone calls. In just three transformative hypnosis sessions, you’ll rewire your response to phone conversations - replacing hesitation and overthinking with calm, clarity, and ease. Perfect for professionals, creatives, and anyone who wants to stop dreading the ring and start taking control.

Crush Your Imposter Syndrome

Stop questioning your right to be in the room. This program dismantles the core beliefs that feed imposter syndrome and builds up a solid sense of self-worth - so you can show up, speak clearly, and succeed without waiting for permission. A powerful internal shift, delivered at the subconscious level.

Why this twin-pack works

Together, these programs guide you from fear to freedom, from self-censoring to self-expression.
You’ll let go of the fear that you’re not good enough - or that you’re about to be “found out” - and step into your rightful role as a capable, confident communicator.

For anyone tired of shrinking, second-guessing, or sitting in silence.

SAVE 30% ON MY ‘Confident Conversations’ HYPNOSIS TWIN-PACK

Unlock the power of calm, confident communication, wherever you speak.

This transformational hypnosis bundle combines two powerful programs designed to work in harmony:

Phone Without Fear

Break free from phone anxiety. Whether you struggle with answering calls, making them, or fear awkward silences and miscommunication, this three-session program gently rewires your response to phone conversations. You’ll build inner calm, reclaim your confidence, and develop the ease to handle any call with clarity and control.

Say It Right – The Secret Language of Success

Build compelling communication skills that carry through every interaction, on the phone, in person, or in high-stakes situations. With three targeted hypnosis sessions, you’ll set your personal communication style, gain verbal fluency, and develop a magnetic presence that helps you influence and connect with ease.

Why this twin-pack works

Together, these programs create a seamless pathway from overcoming avoidance to owning your voice.

You’ll dissolve fear at the root, then develop the skills to express yourself with confidence, whether it’s a casual phone chat, an important conversation, or a moment where your words really matter.

Perfect for anyone ready to stop second-guessing and start speaking up, with ease.

SAVE 30% ON MY EMOTIONAL FREEDOM TWIN PACK

Breathe deeper. Make space for peace and clarity.

This life-changing hypnosis twin-pack is designed to help you find emotional breathing space - dissolving the stress, noise, and old baggage that keep your mind feeling heavy.

An Ocean of Calm – Ultimate Relaxation takes you on three deeply soothing hypnosis journeys that quiet your thoughts, release tension, and give you a break from the constant demands of life.

Let It Go – Declutter Your Life helps you release the mental and emotional “stuff” that no longer serves you. You’ll feel lighter, more organised, and free to focus on the things and people that matter most.

Why These Two Work So Well Together

True calm comes from more than just relaxation - it comes from letting go of what you no longer need.

This combination helps you do both, so you can enjoy a clearer mind, a lighter heart, and a greater sense of emotional freedom.

SAVE 30% ON MY CALMNESS & STRESS MANAGEMENT TWIN-PACK

active stress management meets total emotional escape.

This synergetic hypnosis twin-pack offers a complete approach to stress relief - one part active stress management, one part total emotional escape.

Crush Stress Now is a three-session program designed to intercept stress at the subconscious level. You’ll learn to break the build-up before it overwhelms you, respond more calmly under pressure, and bounce back quickly after difficult moments.

An Ocean of Calm gives you a space to let go completely. These immersive, meditative sessions are created to help you pause the noise of daily life, reconnect with what truly matters, or simply drift into quiet, effortless stillness. It’s a mental reset for when you need to switch off and float.

Why These Two Work So Well Together

Stress doesn’t just need managing - it needs releasing. This twin-pack helps you do both: calm your nervous system when life gets intense, and give your mind a true escape when it needs rest.

Together, they build resilience, restore clarity, and create space for calm to return - no matter what the world throws at you.

SAVE 30% ON MY ALCOHOL & ANGER MANAGEMENT TWIN-PACK

break that destructive cycle from both ends.

This synergetic hypnosis twin-pack is designed to help you manage two powerful forces - alcohol and anger - that can easily become intertwined and difficult to control.

The Drop is a three-session hypnosis program for anyone ready to reduce their alcohol intake or change their drinking habits. It helps shift your mindset, rewire emotional triggers, and restore your sense of choice and control - so alcohol becomes less of a crutch, and more of a conscious decision.

How To Keep Your Cool is all about emotional regulation. If anger creeps up too fast or spills out too often, this program helps you interrupt the build-up, stay grounded, and respond instead of reacting. You’ll feel more balanced, less explosive, and more in control of your responses.

Why These Two Work So Well Together

Alcohol and anger often feed each other - lowering inhibition, fuelling emotional volatility, or masking what’s really going on underneath. This combination helps you break that cycle from both ends.

You’ll learn to stay calm, think clearly, and make healthier choices - even under pressure.

SAVE 30% ON MY TRANQUILITY & DEEP SLEEP TWIN-PACK

Relax your mind, unwind your body, and drift into the best sleep you’ve had in years.

This tranquil twin-pack brings together two deeply soothing hypnosis programs that help you let go of tension, quiet your thoughts, and enjoy restorative, uninterrupted sleep.

An Ocean of Calm is my three-session program that guides you into profound relaxation, helping you step away from the noise and stress of everyday life. You’ll emerge refreshed, centred, and ready to handle challenges with a calm, clear mind.

Sleep Fast, Sleep Deep, Sleep Now is m original five-session sleep induction program, designed to help you fall asleep quickly, stay asleep through the night, and wake feeling energised. It supports healthy sleep patterns while preventing the build-up of sleep deficit.

Why These Two Work So Well Together

Deep relaxation and quality sleep are inseparable when it comes to your health and wellbeing. An Ocean of Calm resets your mind and body, preparing you for rest, while Sleep Fast, Sleep Deep, Sleep Now ensures you make the most of that state - guiding you into deep, natural, and restorative sleep night after night.

SAVE 30% ON MY CONFIDENCE & SELF-ESTEEM TWIN-PACK

stop second-guessing yourself and start stepping into your life

Cool, Calm, Confident You is a comprehensive three-session hypnosis program designed to help you unlock natural confidence - the kind that feels calm, grounded, and completely authentic. If you’ve been holding back in social situations, doubting yourself at work, or overthinking every move, this program gently re-trains your inner patterns so you can stop playing small and start stepping forward with ease.

You’ll learn how to silence the voice that tells you you're not good enough, let go of outdated beliefs, and shift into a version of yourself that feels more capable, more at ease, and ready to shine.

Know Your Worth builds on that foundation by going deeper into self-esteem. This powerful program helps you reconnect with your value from within - not based on other people’s approval, but from a place of clarity and inner respect. You’ll replace self-criticism with self-kindness, stop seeking validation from the outside, and begin to feel solid in who you are.

Why These Two Work So Well Together

Confidence without self-worth is fragile. Self-worth without confidence often stays hidden. This twin-pack gives you both - the inner belief and the outward presence.

Together, they help you stop second-guessing yourself and start stepping into your life with clarity, strength, and quiet self-assurance.

SAVE 40% ON MY CONFIDENCE BOOSTER TRIPLE-PACK

This immersive hypnosis triple-pack is your complete confidence upgrade - covering inner belief, social comfort, and deep self-worth.

Cool, Calm, Confident You helps you overcome hesitation, self-doubt, and fear of being seen. Through three powerful hypnosis sessions, you’ll develop the kind of grounded confidence that feels calm, natural, and unshakable - whether you’re speaking up, taking a risk, or stepping into the spotlight.

Breaking The Ice focuses on social ease - helping you feel more relaxed, less self-conscious, and genuinely comfortable around others. You’ll stop overthinking conversations, let go of the fear of being judged, and start connecting more easily and naturally.

Know Your Worth – Empower Your Self-Esteem goes deeper - shifting the inner narrative that keeps you feeling "not enough." This program helps you reconnect with your value, let go of negative self-talk, and strengthen the foundation that confidence is built on: healthy, authentic self-esteem.

Why These Three Work So Well Together

Real confidence isn’t just about how you act - it’s about how you feel about yourself, and how you relate to the world. This triple-pack supports you on all three levels: confidence in action, comfort in social spaces, and belief in your own worth.

Together, they create lasting change - so you can stop holding back and start showing up as the version of you that was always meant to shine.

save 30% on my PATIENCE & ANGER MANAGEMENT AUDIO HYPNOSIS TWIN-PACK

Stay calm, stay in control, and respond with clarity — no matter what life throws at you.

This powerful pairing is designed to help you master your emotions and keep a cool head under pressure.

Patience – Unlock Your Inner Peace teaches your mind to slow down, let go of irritation, and develop a deep sense of calm that allows you to approach any challenge with composure.

How to Keep Your Cool provides practical subconscious strategies for defusing anger before it takes over, helping you respond thoughtfully instead of reacting impulsively.

Why These Two Work So Well Together

Frustration and anger can easily spiral if left unchecked.

By combining patience training with anger management, this twin-pack rewires your emotional responses so you stay composed, measured, and in control - even when others lose theirs.

SAVE 40% ON MY SELF-HEALING HYPNOSIS TRIPLE-PACK

Release tension, restore balance, and give your mind and body the time they need to heal.

This soothing hypnosis triple-pack combines three deeply restorative programs designed to help you manage your emotions, find deep relaxation, and improve your sleep - all essential elements for self-healing.

How to Keep Your Cool is my three-session program that trains you to intercept anger before it takes hold, replacing reactive patterns with calm, constructive responses. You’ll learn to defuse stress, maintain composure, and protect your relationships from unnecessary conflict.

An Ocean of Calm offers three immersive relaxation sessions designed to melt away stress and help you reconnect with a sense of inner peace. Whether you need a break from constant demands or simply want to reset your mood, these sessions help you pause, breathe, and restore balance.

Sleep Fast, Sleep Deep, Sleep Now is my original five-session sleep induction program created to help you drift off quickly, sleep more deeply, and wake feeling genuinely refreshed. By restoring healthy, consistent sleep patterns, you give your body and mind the foundation they need to recover and thrive.

Why These Three Work So Well Together

Emotional regulation, deep relaxation, and quality sleep are the pillars of self-healing. This triple-pack addresses each one, helping you release physical and mental tension, quiet the mind, and allow the body’s natural repair processes to work at their best.

The result is a calmer mind, a more resilient outlook, and a renewed sense of wellbeing.

SAVE 30% ON MY HYPERTENSION CONTROL AUDIO hypnosis twin-PACK

Reduce stress. Support your health. Create lasting calm.

High blood pressure doesn’t happen in isolation - it’s often linked to stress, tension, and the habits that build up when life feels overwhelming. And while lifestyle changes make a huge difference, lasting progress comes from addressing both body and mind.

My Hypertension Control Audio Hypnosis Twin-Pack is designed to support cardiovascular health while restoring deep emotional balance, giving you the tools to live calmer, healthier, and stronger.

Outer Calm, Inner Peace is a soothing hypnosis program that helps you release stress and anxiety. Its deeply restorative sessions guide your subconscious into states of peace and balance, so you can feel calmer inside while building greater resilience against life’s pressures.

Tame Your Blood Pressure is a five-session program specifically created to support long-term cardiovascular health. Through hypnotic conditioning, it helps you reduce stress levels, adopt healthier routines, and create the daily habits proven to support lowering blood pressure.

Why this twin-pack works

Stress raises blood pressure, while calm lowers it. By tackling both sides of the equation, this twin-pack helps you protect your health and restore balance.

Together, these programs give you practical, powerful tools to create a calmer mind, a healthier body, and a stronger future.

SAVE 30% ON MY pain control & tranquility hypnosis twin-PACK

Ease discomfort. Restore calm. Find your inner balance.

Living with chronic pain doesn’t just affect the body - it takes a toll on the mind. Constant discomfort often fuels stress and tension, while a restless mind can make the pain feel sharper and more overwhelming.

What you need isn’t just symptom relief, but a way to bring your whole system back into balance: calm, centred, and in control.

My Pain Control & Tranquility Hypnosis Twin-Pack is designed to help you manage pain while cultivating a deep sense of relaxation and peace.

How to Master Pain Control Now teaches advanced hypnotic techniques such as Glove Anaesthesia and Nerve Gate Control. These sessions retrain your subconscious to reduce the intensity of pain, shift discomfort into the background, and give you greater control - especially during difficult moments.

An Ocean of Calm provides three immersive journeys into deep relaxation. These sessions melt away stress, quiet racing thoughts, and leave you feeling lighter, more centred, and deeply refreshed. It’s the perfect antidote to the mental strain that often accompanies physical pain.

Why this twin-pack works

Pain and stress amplify each other. By addressing both, this combination breaks the cycle - easing physical discomfort while restoring emotional calm.

Together, these programs give you a practical, soothing toolkit to create comfort in both body and mind, whenever you need it most.

SAVE 30% ON MY PROCRASTINATION & WORKPLACE STRESS TWIN-PACK

Break free from stress and finally get things done.

When workplace pressure piles up, it’s easy to feel stuck. Tasks you want to complete keep getting delayed, while the stress of an overwhelming to-do list makes it harder to focus. You know what needs doing, yet the cycle of procrastination and workplace frustration keeps repeating - leaving you drained, unproductive, and dissatisfied.

My Procrastination & Workplace Stress Hypnosis Twin-Pack combines two powerful programs to help you regain control of your time, your energy, and your mindset.

Stop Hating Your Job – Workplace Stress helps you defuse the tension and frustration that builds up at work. Instead of feeling trapped by stress, you’ll learn to restore calm, clarity, and a healthier relationship with your job.

Do It Now – Crush Procrastination rewires the subconscious blocks that cause delay and avoidance, giving you the inner drive and focus to take action without hesitation. With procrastination out of the way, you’ll find it easier to get started, keep going, and complete the things that matter most.

Why this twin-pack works

Together, these sessions tackle the twin challenges of workplace stress and procrastination at their root. By calming the stress response and boosting your motivation, they free up your energy for real progress.

Instead of spinning your wheels, you’ll experience greater clarity, productivity, and confidence in your daily work.

WILL IT WORK FOR ME?

It’s a fair question.

The techniques you’ll practice in these sessions - and afterwards in real life - have been highly successful with hypnosis and therapy clients all over the world. However, everyone’s different, so I’m entirely happy to refund your payment (no questions asked) if you’re dissatisfied with the program’s results for any reason.

So there’s no risk, but a huge potential reward.

Just e-mail me with your order number and your payment will be refunded in full within 48 hours. The email address is at the bottom of every page.

HOW YOU'LL SUCCEED FASTER with hypnosis

As with all my hypnosis programs, these will work much better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short conditioning recordings below (also included free in your download package) before you set to work on your main mission.

Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training recordings, you’ll find the therapeutic effects of the main recordings will be many times more successful.

Quick Links: Hypnosis for Anxiety - Hypnosis for Bad Habits - Hypnosis for Confidence - Hypnosis for Happiness - Hypnosis for Health & Wellness - Hypnosis for Life Skills - Hypnosis for Mental Well-Being - Hypnosis for Motivation & Energy - Hypnosis for Relationships - Hypnosis for Sleep - Hypnosis for Weight-Control - Hypnosis for Work & Professional Life

Unconditional Guarantee
Buy any ricksmithhypnosis program today, and if you're not completely satisfied, I'll refund 100% of your money, within 30 days, no questions asked. So you have absolutely no risk, and absolutely nothing to lose by trying it.

Just e-mail your order number to rick@ricksmithhypnosis.com

 

Legal Disclaimer
I am a Certified Clinical Hypnotherapist, qualified in 2007 by the National Council of Hypnotherapists in England. I am not a medical practitioner and these audio recordings are provided for entertainment and recreational purposes only. No physical or psychological effect is offered or implied. Should you have any concerns about your suitability for, or the safety of hypnosis, you should consult your doctor prior to using these recordings. You may fall asleep, so never play the recordings whilst driving.

(c) 2014-2025 Rick Smith Hypnosis. rick@ricksmithhypnosis.com

 

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