PRIVATE ZOOM HYPNOTHERAPY FOR MOTIVATION & PROCRASTINATION

YOUR GOALS. MY VOICE. POWERFUL RESULTS.

Imagine waking up tomorrow with a renewed sense of purpose, feeling motivated, focused, and ready to make things happen. Getting started more easily, making steady progress, and enjoying the satisfaction of finishing what you start.

I'm Rick Smith, Certified Clinical Hypnotherapist since 2007. Motivation, procrastination, and the habits that keep people stuck are familiar territory in my private practice. I know how to look beneath the surface, identify what's interrupting your momentum, and help you develop new responses that make taking action feel more natural.

That's what we can focus on together.

In our private Zoom hypnosis session, we'll explore your particular circumstances and use targeted hypnotherapy to help you overcome procrastination, rediscover your motivation, and turn good intentions into meaningful action.

**Your first Zoom Hypnotherapy hour with me is just $99*.**

So, let's get started!

browse my appointment calendar

IMAGINE WHAT YOU COULD ACHIEVE

Motivation influences so much of what we accomplish in life. The ambitions we pursue, the projects we begin, the habits we develop, and the satisfaction we gain from making things happen.

People come to me for private hypnotherapy with a wide range of personal challenges and ambitions, including:

Procrastination & Avoidance - Moving beyond habitual delays and hesitation to take action when it matters, rather than continually putting things off.
Motivation & Personal Drive - Rediscovering the enthusiasm, determination, and sense of purpose that make getting started feel natural.
Focus & Concentration - Quieting distractions, directing your attention where it matters, and becoming more fully engaged in what you're doing.
Consistency & Follow-Through - Developing the commitment and momentum to keep going, overcome interruptions, and finish what you start.
Productivity & Achievement - Making better use of your time and abilities, turning good intentions into meaningful progress and tangible results.
Positive Mindset & Resilience - Approaching challenges with optimism, adaptability, and the determination to keep moving forward.

Different circumstances, different ambitions, but often the same underlying objective: to feel motivated, purposeful, and in control of your ability to make things happen.

And that's where a personalised approach can make all the difference.

LET'S GET THINGS MOVING

When we meet, my first priority is to understand you. What you'd like to achieve, what's been slowing you down, and how you'd prefer to approach the tasks, ambitions, and opportunities that matter to you.

I listen carefully, ask questions, and look beneath the surface. Often, the most revealing part of our conversation is discovering the habitual responses that interrupt your motivation, encourage procrastination, or make getting started feel harder than it needs to be.

Then we get to the heart of the session.

I use focused, personalised hypnosis to help you experience and rehearse a different state of mind. One in which taking action feels more natural, motivation comes more readily, and the satisfaction of making progress becomes a powerful incentive to keep going.

Because knowing what you want to do is one thing. Feeling ready and motivated to do it is another.

And just as importantly, I'll help you develop practical techniques to activate and reinforce that positive state for yourself, whenever you need it, long after our session has ended.

The real measure of our success is what happens in your everyday life.

HERE'S WHAT YOU CAN EXPECT

I've designed my private online sessions to be comfortable, relaxed, and straightforward, wherever you happen to be in the world. I work with clients internationally, with extended appointment hours and weekend availability to help you find a convenient time, whatever your time zone.

When you book your appointment, you'll be asked to complete a short intake questionnaire so I can learn a little about you, your circumstances, and what you'd like to achieve. I'll review it carefully before we meet, so we'll already have a useful starting point.

We'll meet privately on Zoom, from the comfort of your own home or wherever you feel most at ease. We'll begin with a friendly conversation, explore what matters most to you, and agree on what we'd like to accomplish together.

Then I'll guide you through a personalised hypnosis experience, shaped around our conversation and your individual needs. You can simply settle back, follow my voice, and allow the process to unfold naturally.

There's nothing to perform, nothing to prove, and no special skill required.

I'll guide you through every stage, at a pace that feels comfortable for you. And afterwards, we'll take a few minutes to discuss your experience and how you can begin putting your renewed motivation and sense of purpose into practice.

My job is to take care of the process. Yours is simply to arrive ready for change.

JUST ONE SESSION COULD MAKE THE DIFFERENCE

Many of my clients find exactly what they're looking for in a single session. Others choose to return, perhaps to build on their progress, explore something further, or tackle a different challenge.

My objective is always to help you achieve meaningful change from our very first meeting. If there's more you'd like to accomplish, we can explore that together, at your own pace.

There's no prescribed number of sessions, no ongoing commitment, and absolutely no pressure to book again. You decide what you need and when you need it.

And if you're still wondering whether private hypnotherapy is right for your particular circumstances, please feel free to email me before booking.

Perhaps your situation is unusual, or you'd simply like to know whether I have experience with something similar. I've been practising since 2007, and there's a good chance I've encountered challenges much like yours before. I'll be happy to consider your question and give you a straightforward answer.

rick@ricksmithhypnosis.com

So, if you're ready to overcome procrastination, rediscover your motivation, and start making the progress you know you're capable of, let's see what we can achieve together.

Your first private Zoom hypnotherapy session is just $99 / £75, and you can browse my appointment calendar below to find a time that suits you.

BROWSE AVAILABLE SESSIONS

How to Book

Arranging your personal online hypnosis session takes just a few moments.

Choose a date and time that suits you, up to one month in advance. Sessions normally run for 45–60 minutes and begin on the hour.
As part of the booking process, you’ll be asked to complete a short Client Intake Form. This gives me the information I need to prepare properly and shape the session around what you’ve shared.
Once that’s done, you’ll complete your booking, including consent, and secure payment via Stripe (all major cards accepted), Apple Pay, Google Pay, or PayPal.
After booking, you’ll receive a confirmation email containing your Zoom link and session details.

Everything is handled securely, privately, and with care.

Simple. Secure. Convenient.

THIS MONTH, PAY JUST $99 FOR your first appointment.

Use code NEW99 when booking, and pay just $99 instead of $125.

“You already know what you want to change.

The next step is yours.”

Choose the option that fits where you are right now. Some people begin with a single focused session. Others prefer a more continuous approach.
Single Session (One Hour) — $125
A focused, one-to-one session centred on a specific issue or goal.
Follow-Up Session (One Hour) — $105
For continued progress, refinement, or working further on the same area once you’ve had your first session.
Three-Session Package — $295
A structured option for those who want a more sustained approach.
Book your first session, then schedule the remaining two at times that suit you.
If you’re unsure, start with a single session. You can always continue from there.
Each session follows a clear, structured flow — but always with enough flexibility to respond to you in the moment.
When you book, you’ll be asked to complete a short intake form. Please do this at least 24 hours before your session, so I have time to prepare properly and shape the session around what you’ve shared.
When we meet, we begin with a short conversation that builds on your form. This helps me understand not just the issue itself, but how you naturally think, respond, and take things in.
You can choose video or audio-only. I usually conduct the introduction by video, then turn off my camera during the hypnosis, to eliminate possible distractions.
From there, I shape the hypnosis in a way that feels natural and effective for you. That may include subtle adjustments to language, pacing, and approach, depending on what will serve you best.
I then guide you into hypnosis using the approach that feels most appropriate in the moment — sometimes gentle and gradual, sometimes more direct.
Once you’re comfortably immersed, we move into the focused part of the session, centred on the outcome we agreed together.
At the end, I bring you back to full alertness in a steady and comfortable way, and we spend a few minutes reviewing what stood out and what comes next.
I am a Certified Clinical Hypnotherapist, qualified by the National Council of Hypnotherapy in London in 2007.
I am not a medical doctor, psychologist, or psychiatrist, and I do not diagnose or treat medical or psychiatric conditions. These sessions are intended as a supportive, hypnosis-based service and are not a substitute for appropriate medical or mental health care.
Hypnosis is a voluntary process, and results will vary from person to person. No specific outcome can be guaranteed.
Sessions are available to clients aged 18 and over.
If you have a medical, psychiatric, or neurological condition — or if you are in any doubt about your suitability for hypnosis — please seek advice from a qualified medical professional before booking.
I do not provide crisis or emergency support. If you are experiencing an urgent mental health issue, please contact your local emergency provider.
By booking a session, you confirm that you are participating voluntarily and accept responsibility for your own wellbeing and decisions.
To the fullest extent permitted by law, my liability is limited to the value of the session fee paid.
Appointments are paid in full at the time of booking. This secures your session and allows me to prepare properly in advance.
If you need to cancel, you may do so up to 24 hours before your appointment for a full refund.
If you need to reschedule, you may move your session up to 12 hours in advance at no charge on one occasion. Any further rescheduling will incur a $25 fee.
If a session is interrupted by a connection issue, we’ll simply arrange a new time and complete the full session.