Give Your New Year Decisions the Best Possible Start
The Smart Way to Support Meaningful Change
There’s something powerful about this time of year. A natural instinct to reset. To draw a line.
To decide - quietly or decisively - that something is going to change. At the same moment, millions of other people are also reassessing, refining, and re-choosing their lives, so change becomes easier. Momentum builds. Social permission appears. It’s almost like a shared reset button - a rare moment where personal intention meets collective expectation.
These programs are designed for this moment. Not to force change, but to embed the decision you’ve already made, so it sticks. Because real change isn’t about willpower alone - it’s about reinforcing your commitment at the subconscious level, where habits are formed and identity shifts take place.
With years of experience and thousands of clients worldwide, my work is built around one simple truth: when change is supported, repeated, and deeply integrated, you’re far more likely to succeed than if you try to do it alone.
If you’re choosing a lighter, stronger, more intentional version of yourself for the year ahead - this is the easiest time to begin.
TAKE CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL
GENTLE, IMMERSIVE HYPNOSIS TEACHES YOU HOW
It’s easy to slide into a drinking routine - but when over-indulgence becomes too frequent, it’s time to take stock. Whether alcohol is straining your relationships, harming your health, or dulling your experience of life, The Drop, my powerful multi-session hypnosis program, is here to help you take back control.
While total abstinence may be your ultimate goal, most regular drinkers simply want to cut down - on their own terms - without sacrificing their social life. That’s exactly where this program is pitched: steady, managed reduction with a practical, long-term mindset.
These three full-length hypnotherapy sessions take a well-proven cognitive-behavioural approach, which addresses the ingrained, habitual behaviour around drinking, and equips you with tools and techniques to modify your response to situations that can act as drinking ‘triggers’.
By deconstructing this classical conditioning, you’ll regain the personal control that you’ve been allowing to remain in the background.
There are deeper parts of your mind which are closed and guarded in normal life, but which can be accessed in hypnosis, giving you insights into the things that drive you, and enabling you to find answers to long-standing questions you may have.
Once you understand at least some of the reasons why you do the things you do, you’ll be enabled to change your view and commit to a more beneficial way of life..
product description:
3-SESSION habit modifying hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
natural, mind-driven weight-loss
HOW TO STOP FAILING AND START LOSING!
The Determination Diet is my popular multi-session program which uses immersive hypnosis to guide your weight-loss mission and help you stay powerfully motivated, reinforcing your commitment to healthy eating, calorie balance, and long-term success.
This systematic approach connects with your subconscious mind to strengthen self-discipline, reduce cravings, and make positive choices feel effortless.
Instead of relying on willpower alone, you’ll cultivate an inner drive that keeps you on track - so that eating well isn’t a struggle, but a natural, satisfying part of your life.
It’s about building the mindset that keeps you focused, strong, and in control.
Whether you want to lose five pounds or fifty, the challenges are the same:
You start out with the best intentions, and a couple of recipe books
After a few days, you’re bored to death or constantly hungry
Your resistance is low and you slip, giving in to temptation
You convince yourself you’re a failure, and you’re back to square one.
It’s a constant struggle between what you want and how badly you want it.
It’s just not a happy place to be.
In the course of his program, together we’ll de-mystify the three biggest challenges in any weight loss program, and implant the fixes so they’re no longer a concern:
Setting Clear Goals - everything just works better when you have total vision of your target; something clear and unambiguous to work towards. It provides your compass and keeps you focused on what you really want.
Resisting Hunger and Cravings - once you understand these false signals from your body, you’ll take control of your responses and push through to mealtimes.
Beating Boredom - when you cut down your consumption you’ll have time on your hands, and old, automatic behaviour may intrude. You’ll learn an immersive strategy to counter boredom and improve yourself at the same time.
If you stick to the plan, failure is not an option. By taking firm control of the decisions you make about diet and nutrition, instead of caving in to your body’s demands and false signals, you’ll get what you want. You’ll do more of the right things, and less of the wrong things.
You’ll make better choices.
product description:
3-SESSION motivational hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
spark your energy and get moving!
movement will keep you young
Active Energy Now is my powerful multi-session hypnosis program designed to inspire you to adopt movement and exercise as an essential daily feature in your life.
You probably don’t need a lecture about the importance of physical activity for your long-term health.
But do you need some help with your motivation?
Maybe you’re considering exercise and fitness for the first time in your life.
Perhaps you were active when you were younger, but then real life got in the way, and you’ve not been trying much for a few years?
Or are you a reluctant exerciser, already convinced of the health benefits, but still struggling to motivate yourself from time to time?
You can be better.
Active Energy Now is my popular exercise & fitness motivation hypnotherapy program. It includes three sessions of original, professionally recorded hypnotherapy, and it's ideal for anyone struggling to start or maintain an active, energetic lifestyle.
The secret weapons you’ll learn in these hypnosis sessions will equip you with everything you need to make a plan, get yourself moving, and prevent you slipping back.
It doesn’t need to be hard or time consuming. It’s about ensuring that you do more tomorrow than you did today.
product description:
3-SESSION ENERGY hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
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STOP SMOKING WITH THE SIX-DAY QUIT
hypnosis’ greatest success story
Stop Smoking with the Six-Day Quit is a powerful hypnosis-based program designed to help you break free from smoking, one step at a time. Over six days, you’ll retrain your subconscious to release the urge to smoke, weaken old triggers, and reinforce a deep, lasting commitment to your health.
Smoking isn’t just a habit - it’s a cycle that can feel impossible to break. You may have tried to quit before, only to find yourself pulled back in by cravings, stress, or routine. But here’s the truth: you are stronger than this habit, and the fact that you’re here means you’re ready for real change.
Imagine what it would feel like to finally be fre - to breathe easier, feel healthier, and take back control of your life. This time, you’re not quitting alone.
Instead of battling cravings or relying on willpower, you’ll experience a natural shift - where smoking simply no longer feels like a part of who you are. No stress, no struggle - just real, lasting change from within.
Imagine waking up on the seventh day feeling clear, energized, and completely free from cigarettes. The cravings are gone, the struggle is over, and you’re breathing deeply - knowing you’ve left smoking behind for good. With every session, you’ll be reinforcing your decision to live healthier, longer, and with greater confidence.
The choice is yours - are you ready to take back your freedom?
product description:
TWENTY (20) SESSION hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
combat hypertension - gently & easily
control your blood-pressure with common sense
Tame Your Blood Pressure is my five-session hypnotherapy program to empower you to take control of the key levers that affect your metabolic health, and shift them in your favour. Most (but not all) hypertension is exacerbated by poor lifestyle choices, so get ready to change things!
Blood Pressure - It's not just about the numbers; it’s about embracing a practice that can guide your subconscious towards a place of balance and control. Hypnosis helps you to align your deepest motivations with the rhythms of a healthier, more vibrant life.
The five immersive hypnosis sessions in this program will address each key habit in turn, enabling you to focus on the one(s) that matter most to you, because everyone’s different!
Conscious Eating, Nourished Life
Food is more than sustenance; it's a language that speaks to your body, telling it how to feel, react, and heal. Through hypnosis, you’ll learn the art of conscious consumption, steering your preferences towards choices that naturally regulate and maintain optimal blood pressure.
VITALITY THROUGH MOVEMENT
An active lifestyle is a cornerstone of cardiovascular health, and it doesn’t take much for you to feel the benefits. Hypnosis helps to embed the joy of movement into your daily routine, so it becomes an instant source of happiness - an activity that you look forward to.
THE RHYTHM OF Better Sleep
Quality sleep is the unsung hero of blood pressure management, and one of the most effective ways to make small changes for big effects. Hypnosis helps by framing sleep as a nightly retreat for restoration and healing. allowing your heart to rest and your blood pressure to ease.
Harmony in Stress Reduction
Stress can be as much a part of us as our shadow — ever-present and often overlooked. However, its impact on blood pressure is undeniable. Hypnosis helps transform stress triggers and dissolve them using active relaxation techniques.
The Symphony of Integration:
Perhaps the most appealing aspect of hypnosis is its ability to foster a holistic harmony of these life-changing habits. By aligning your subconscious desires with your conscious actions, hypnosis ties together healthy eating, joyful activity, restful sleep, and effective stress management, ensuring that controlling your blood pressure becomes a part of who you are, as natural and effortless as each breath you take.
Act now and embark on this transformative journey. Through the power of hypnosis, unlock the door to a balanced life where optimal blood pressure is just one of the many rewards.
Your body is ready for balance—are you?
product description:
5-SESSION motivational hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
QUIT SOCIAL MEDIA FOREVER
Ever wondered who you'd be without the algorithm?
Has social media has taken over more time, energy, and attention than you ever intended?
Do you catch yourself scrolling endlessly, even when you don’t want to?
Do you feel drained, distracted, or disconnected - and wish you could break free?
Imagine waking up without the urge to check your phone… feeling clear, focused, and fully present in your real life.
No more compulsive scrolling. No more comparison. No more wasted hours.
With How To Quit Social Media Forever we’ll work together to break the cycle for good. I created this powerful 3-session hypnosis program for smart people who are ready to take bold action - to stop the habit, overcome FOMO, and reclaim control of your mind, time, and attention.
Session 1: Break the Spell – Awareness and Emotional Disconnection
We begin by exposing the hidden patterns behind your social media addiction. You’ll uncover how platforms hijack your focus and trigger emotional dependency - and more importantly, you’ll start to unravel those hooks. Through deep hypnotic suggestion and cognitive reframing, you’ll mentally and emotionally begin to separate from the grip of social media and take back control of your attention.
Session 2: Delete, Detach, Defend – Action and Boundary Setting
Once you’ve broken the spell, it’s time to take action. This session builds the motivation and inner resolve to delete the apps, draw a hard line, and protect your peace. You’ll install strong mental boundaries and rehearse real-world choices - so when the moment comes to walk away, it doesn’t feel hard - it feels right. This is your clean break.
Session 3: Your Real Life Starts Now – Integration and Identity Shift
Now that you’ve disconnected from the noise, it’s time to reconnect with what truly matters. This final session helps you craft a powerful new identity - one that’s focused, creative, present, and free. Through vivid future visualisation and subconscious reinforcement, you’ll see what your life looks like without social media - and it’ll feel so good, you won’t want to go back.
This isn’t a gentle wind-down. It’s a clean break. It’s time to take your life back.
Imagine the clarity, the calm, the freedom of living life fully - without needing to document it, check in, or compare.
You won’t just quit social media. You’ll upgrade how you live, think, and feel.
product description:
3-SESSION HABIT-SHIFT hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
STOP BITING YOUR NAILS
you’ll be amazed at the simplicity
Stop Biting Your Nails is a powerful single-session hypnosis intervention which re-programs the subconscious patterns that drive your nail biting, helping you replace the urge with a sense of calm and control. This session works with your mind to disconnect the habit from stress or routine, making nail biting something that simply no longer feels necessary.
Nail biting can feel like an automatic habit - something you do without even thinking, only to realize later the damage it’s caused. Whether it’s stress, boredom, or a lifelong habit, breaking free can feel frustrating when willpower alone doesn’t seem to work.
But the fact that you’re here means you’re ready to take control, and that’s the first step toward change. You don’t have to fight yourself - your mind already has the power to let this habit go, naturally and effortlessly.
Instead of struggling with willpower, you’ll experience an easy shift - one where your hands remain relaxed, and the urge fades away without effort.
Imagine looking down at strong, healthy nails; no more frustration, no more damage, just the confidence of well-groomed hands. With every repetition, you’ll reinforce a new reality where nail biting is a thing of the past, replaced by a sense of ease and self-assurance.
Your hands deserve care, and now is the perfect time to break free for good.
product description:
SINGLE SESSION hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
Turn Ambition Into Action
reach your goals, live your dreams
We’ve all had moments where we talked ourselves out of something big - not because we weren’t capable, but because we didn’t know how to start. Mission Possible, my new multi-session motivational hypnosis program, is your roadmap out of hesitation, and into confident, focused progress.
This powerful three-stage hypnotic intervention helps you break through psychological roadblocks - like fear, procrastination, and self-doubt - and shows you how to move forward, one smart step at a time.
Here’s what we’ll be tackling:
Inspiration and Recognition
In this phase, I’ll help you identify and eliminate the root causes of your inertia. Through this immersive audio session you’ll find inspiration and recognise your true potential, setting a solid foundation for your journey.
Planning and Commitment
Next, we’ll work through the process of breaking down your goals into achievable parts. This session instills the importance of setting realistic timelines and prioritising tasks. You'll learn the art of commitment, and how to ensure that you follow through on your plans.
Action and Adaptation
The final phase is all about putting your plans into action. It will provide you with the tools to maintain momentum, adapt your strategies as needed, and celebrate small victories. This phase reinforces your journey towards your goal, ensuring that each step you take is purposeful and progressive.
By the end, you’ll have a clearer head, a stronger plan, and a whole new way of approaching challenges - with energy, belief, and real-world traction.
product description:
3-SESSION ACHIEVEMENT hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
sooth away your sugar addiction
THE QUICKEST WAY TO REGAIN YOUR NUTRITIONAL HEALTH
Sugar Free – Regain Your Health is my multi-session program which harnesses the power of hypnosis to help you break the cycle of sugar dependence, reducing your cravings at a deep subconscious level. This program gently retrains your mind to shift away from sugar-driven impulses, reinforcing healthier choices that feel natural and effortless.
Sugar cravings can feel relentless - pulling you toward sweets, processed foods, and quick-fix energy boosts, only to leave you feeling sluggish, unfocused, and frustrated. Breaking free from sugar’s grip isn’t just about willpower; it’s about resetting your relationship with food so that cravings lose their power over you.
The fact that you’re here means you’re ready to take that step, and that’s something to be proud of. Imagine how good it will feel to regain control, restore your energy, and nourish your body in a way that truly supports you.
Instead of battling temptation, you’ll experience a newfound sense of balance, one where healthier foods become more appealing, and the need for sugar simply fades away.
Picture yourself feeling lighter, clearer, and more energised. No more crashes, no more guilt, just a steady, vibrant sense of well-being. With each session, you’ll be reinforcing lasting habits that support your health, helping you break free from sugar’s control once and for all.
Your body is ready for change - are you?
product description:
3-SESSION anti-dependency hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
Free yourself from the urge to spend
A PRACTICAL APPROach to impulse control
Break Free From Impulse Shopping is my multi-session hypnosis program in which you’ll be guided through a structured, sequential journey designed to help you understand and overcome the impulses which drive your challenge, transforming your relationship with shopping and allowing you to live freely, purposefully, and with true financial peace of mind.
Impulse shopping can feel beyond your control, yet the reasons behind it are more understandable - and manageable - than you may think.
Often, impulse shopping stems from psychological factors like stress relief, the thrill of novelty, or simply a lack of awareness of what’s driving those urges.
Do any of these sound familiar?
You’ve bought things on a whim - items you didn’t really need or even want after a day or two.
Your shopping habits leave you feeling guilty or regretful, wondering why you couldn’t resist.
You sometimes use shopping as a way to cope with stress, boredom, or low moods, only to find it doesn’t bring lasting relief.
You struggle to stick to a budget, feeling that small purchases keep adding up over time.
These habits, however you acquired them, can reinforce themselves in the brain, making it harder to resist.
Through the power of hypnosis, we tap into the subconscious mind, where long-standing habits and emotional associations are stored. When we approach the subconscious directly, we bypass many of the defenses and limitations of conscious thought, making it easier to identify and shift the impulses that drive unplanned spending.
Hypnosis allows us to rewire the response to common shopping triggers, helping you feel calm, focused, and empowered, rather than reactive and impulsive.
product description:
3-SESSION IMPULSE CONTROL hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
STOP GRINDING YOUR TEETH
your dentist will thank you!
Stop Grinding Your Teeth uses hypnosis to target the underlying stress and subconscious patterns that drive bruxism. This powerful session helps your mind break free from the habit of clenching and grinding, promoting relaxation in your jaw muscles and rewiring your automatic responses.
Waking up with a sore jaw, aching teeth, or tension headaches can feel like an unwelcome start to the day. Teeth grinding and jaw clenching - often happening unconsciously - can take a serious toll on your comfort, dental health, and overall well-being.
You don’t have to fight against your own habits; you can gently and effortlessly retrain your mind and body to let go of tension and reclaim a state of deep, natural relaxation.
You’ll learn to release tension before it builds up, allowing your body to settle into a more peaceful, comfortable state - both during the day and while you sleep.
With each repetition, your subconscious absorbs the message of ease and relaxation, reinforcing a habit of calm instead of clenching. Better sleep, healthier teeth, and a greater sense of peace await.
This program utilises an intermediate-level rapid induction which is highly suited to those who have experienced hypnosis before. If you’re a beginner, I recommend you play my two (15 minute) hypnosis conditioning recordings first, which you can download – free - lower down the page. These will set you up for success.
product description:
SINGLE SESSION hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION AND ADDITIONAL PURCHASE OPTIONS
HARNESS THE POWER OF POSITIVE THINKING
Focus on what matters - let go of what doesn’t
Life is full of stress and setbacks, but you don’t have to be dragged down by them. The Positivity Code helps you rewire your mindset through hypnosis, unlocking lasting optimism, motivation, and clarity - no matter what life throws at you.
A positive outlook can:
Turn obstacles into opportunities
Boost your energy and resilience
Bring joy, focus, and renewed purpose to your day-to-day life
This 3-session program helps you clear out old limiting beliefs, reset your emotional patterns, and build a mindset that supports your goals, growth, and happiness.
Session 1: Route and Destination
Well-defined destinations demand a clear route to get there. Once you strip away those peripheral distractions and limiting beliefs, positivity is so simple to achieve, absorb, and use to your advantage. This session shows you how.
Session 2: Dump Your Junk
In this session, you’ll be guided towards a deep, tranquil state of renewal, where you can make choices to replace negative or limiting beliefs and thoughts with more beneficial and positive habits and behaviour. This is a spring clean for your mind.
Session 3: Prime Time
In this session, you’ll explore some the many facets of choice: freedom, time, space, and peace. Once you’re free of your artificial emotional restraints, you’ll see the full picture - maybe for the first time - and the immense potential you possess.
If you’ve been putting obstacles in your own way, this program will release you and restore your personal control, once you discover the freedom of choice you’ve kept suppressed for so long.
With The Positivity Code, you’ll stop waiting for motivation - and start living with purpose, energy, and intent.
Shift your mindset. Change your results.
PRODUCT DESCRIPTION:
3-SESSION POSITIVe thinking hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
DE-CLUTTER YOUr MIND AND YOUR LIFE
chaos isn’t just physical — it’s emotional, mental, and energetic
Let It Go is a three-session hypnosis program that uses the metaphor of decluttering to guide you toward a lighter, clearer life. Whether your challenge is a crowded space, a distracted mind, or emotional baggage from the past, this program helps you let go of what no longer serves you - and find clarity in the process.
Living in a cluttered, chaotic world creates a permanent distraction which obstructs our internal view: our sense of self. When we clear away the mess around us and inside us, that distraction is gone, and we naturally focus on ourselves more fully.
As you work through this program, you may decide to physically declutter your environment, knowing that the mental decluttering will follow, or you might simply focus on the metaphorical process and work only in your mind.
The principles are the same, so the choice is entirely yours. Here’s how it works:
Session 1: Discard
Begin the process of clearing out what no longer serves you, inside and out. This session helps you identify the physical clutter and emotional baggage that have outstayed their welcome. You’ll start removing the noise from your life, creating space for clarity, calm, and purpose to emerge.
Session 2: Organise
Now that you’ve made space, it’s time to bring order to what remains. This session guides you to refocus on what truly matters - mentally, emotionally, and in your physical environment. You’ll create structure, rebuild balance, and experience the mental relief that comes from restoring harmony to your surroundings and your inner world.
Session 3: Release
Free yourself from the invisible weight of the past. In this session, you’ll let go of lingering emotions, outdated attachments, and old versions of yourself that no longer reflect who you are becoming. You’ll gain the freedom to redefine your space, your identity, and your direction - with lightness, clarity, and confidence.
Let It Go is more than tidy-up hypnosis - it’s a reset for your entire emotional landscape. You’ll emerge feeling clearer, calmer, and more in control of your inner and outer world.
product description:
3-SESSION LIFESTYLE DESIGN hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
boost your memory. Sharpen your mind
Never blank on a name again!
The Memory Code is a practical three-session hypnosis program that helps you unlock the memory power you already have - and use it better, every day.
If you’ve ever forgotten someone’s name, misplaced your keys, or blanked during an important presentation - you’re not alone. But memory isn’t fixed. It’s flexible, trainable, and ready to improve.
Most of us struggle with memory lapses at some time in our lives. It can be a frustrating and maddening when it happens, but there are simple changes you can make - and techniques you can learn - to improve your performance.
Here’s what we’ll cover in this program:
Precision Learning - scripts, speeches, presentations, examinations - when you need to learn, and you need it to stick, the techniques in this session will help you to break down the task using chunking, a well-proven technique used by actors, business leaders, presenters, and politicians, whenever accurate recital and delivery is important.
Names & Faces - probably the most common memory issue today, and the easiest to fix. This session trains you in simple, reliable techniques that you’ll automatically deploy whenever you meet new people, to store and retrieve names and faces on demand.
Memory Organisation - life can be chaotic at times, and the way we store important memories can often be chaotic too. This session introduces a daily three-minute memory-maintenance plan for better memory organisation, which will soon become an automatic habit
Once you’ve completed these sessions - repeating them as necessary - you’ll easily take the simple steps that will boost your memory power. You’ll be confident and motivated, knowing that you have a secret weapon in reserve that will always give you the edge.
Imagine that.
product description:
3-SESSION memory-training hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
YOUR ANGER DOESN’T have TO DEFINE YOU
A SOFTER, KINDER WAY TO MANAGE YOUR ANGER
How To Keep Your Cool is a three-part deep hypnosis experience that gets beneath the surface of anger - without judgment - to help you stay steady, calm, and clear-headed in any situation. Anger doesn’t make you a bad person. It’s a signal. But if it’s hurting your relationships, your peace of mind, or your sense of self, it’s time to take control.
If your anger seems to show up uninvited - and won’t leave when asked - this powerful hypnosis program can help you reset.
First of all, let’s agree: it’s not your fault. You’re a unique and amazing person. Your anger is something that happens to you, probably because of something else that happened to you.
Here’s what you’ll uncover:
The hidden cost of neglect
We begin with the basics - mental, physical, and emotional self-care. When your inner systems are out of balance, anger is often the first thing to rise.
The root beliefs that trigger your rage
Beneath the surface? Hurt. Disappointment. Unmet needs. These aren’t flaws - they’re echoes of old stories that no longer serve you. This program helps you gently rewrite the script.
A new way to respond
You’ll re-learn calm as your natural state, not something you force. With hypnosis, those emotional flashpoints get rewired - so the outbursts shrink, and your confidence grows.
You already have the capacity to stay in control. This program shows you how to access it, so you can stop apologising for who you are and start showing up as who you want to be.
product description:
3-SESSION ANGER MANAGEMENT hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
HOW TO STOP PEOPLE-PLEASING
Say “No” Without Guilt — And “Yes” to Yourself
How To Stop People-Pleasing is a deeply supportive, three-session hypnosis program I created to help you reclaim your time, your voice, and your right to live life on your terms - without guilt, anxiety, or apology.
If you’re constantly putting other people’s needs ahead of your own…
If you feel anxious at the thought of disappointing someone…
If “yes” slips out of your mouth before you’ve even had a moment to think…
It’s time to break the cycle of people-pleasing.
This isn’t about being cold, selfish, or shutting people out. It’s about setting healthy boundaries so you can show up as your best self - calm, clear, and emotionally honest - in every area of your life.
Through gentle subconscious reprogramming, you’ll learn how to:
Recognise your true needs and desires - without second-guessing
Set firm but compassionate boundaries that protect your time and energy
Say “no” with confidence and self-respect - without damaging your relationships
Let go of guilt, fear of rejection, or the pressure to keep everyone happy
Feel calm, present, and in control - instead of overwhelmed and overcommitted
By the conclusion of the program, setting boundaries won’t feel like conflict - it will feel like clarity.
You’ll no longer be pulled in a hundred directions, chasing approval you don’t need. Instead, you’ll feel calm, centred, and respected - not just by others, but by yourself.
Because when you stop people-pleasing, you start really living.
product description:
3-SESSION SELF-RESPECT hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
the PRODUCTIVITY CODE
Work smarter. achieve more. Feel better doing it.
The Productivity Code is my three-session hypnosis program designed to rewire your mindset, eliminate mental roadblocks, and help you act with clarity, energy, and intent.
Staying productive in a world full of distractions can be tough - but your ability to focus and follow through is one of the most powerful predictors of your success and quality of life.
When you’re productive, you win - whether you’re achieving more in less time, or getting the same done with less stress.
Session 1 – Inspire Yourself
Discover your personal spark. This session helps you unlock intrinsic motivation so you can face tasks with energy, purpose, and enthusiasm.
Session 2 – Overcome Laziness
Break the cycle of avoidance and autopilot thinking. Learn how to override lazy impulses and make decisive, forward-focused choices.
Session 3 – Over-Achieving
Channel your energy into what truly matters. With renewed confidence and clear goals, you’ll stay on track and feel proud of your progress.
You already have the potential. The Productivity Code helps you activate it, so you can take control, stay on course, and enjoy the results.
Your focus is your power. Use it.
product description:
3-SESSION productivity hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
CLICK FOR FULL PROGRAM DESCRIPTION & MULTI-PACK OFFERS
PUNCTUALITY - YOUR NEW SUPER-POWER
because i’ll bet you hate it when someone else is late!
My practical, powerful single-session audio hypnosis program, How to Be On Time – All The Time, will teach you to identify the small factors that contribute to your potential lateness, and switch on your automatic monitoring senses so that you anticipate and eliminate them in future.
If you find yourself always running late - rushing out the door, missing deadlines, or feeling stressed about time - you’re not alone.
Chronic lateness isn’t a personal flaw; it’s simply a habit, one that can be rewired for good.
By taking this step, you’re choosing to break free from the cycle and create a life where you’re always on time, effortlessly and without stress.
This hypnosis session works by reshaping your internal time awareness, helping you naturally anticipate and plan ahead. How to Be On Time, Every Time trains your mind to move smoothly through your schedule, giving you a built-in sense of timing and urgency - without panic or last-minute scrambling.
You’ll gain a deeper understanding of the knock-on effects that your lateness may be having on the world and the people around you, instilling in you a strong emotional motivation to eliminate lateness from your life, and achieve that admirable quality of punctuality, every single time.
You’ll begin to notice how easy it is to leave on time, stay on track, and feel calm and in control of your day.
No more rushing, no more excuses - just a smooth, effortless ability to manage time wisely. With this powerful intervention and the change it brings, you’ll shift from feeling behind to being ahead, mastering punctuality in a way that feels completely natural.
Time is on your side now - and you’re always right where you need to be.
product description:
SINGLE-SESSION life skills hypnosis PROGRAM
2 HYPNOSIS CONDITIONING RECORDINGS
mp3 download - PLAYS ON ANY DEVICE
uk english male voice
30-day UNEQUIVOCAL GUARANTEE
HOW YOU'LL SUCCEED FASTER with hypnosis
As with all my hypnosis programs, these will work better and faster if you’re confident going in and out of trance. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short conditioning recordings before you set to work on the main event.
Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training recordings, you’ll find the therapeutic effects of the main recordings will be many times more successful.
All you have to do is relax!
